Thinking and breathing are probably two of the most well-known functions associated with the human body.  One is a psychological function that develops through time.  The other is a physical function that people start doing the very day that they are born.  Despite the differences between these two everyday functions, they are really one and the same in that...

It’s been said that one’s soul is inner-connected with nature. One’s inner self is often described as being two things.  The first is the internal physical anatomy of the human body. The second is the spiritual soul.  While these two entities are separate in terms of tangibility, they are definitely connected with one another.  As people, we often attempt to eat...

It's not too late to join the whole-food wheatgrass craze. Some may feel that whole-food wheatgrass is a health fad associated with obsessed fitness freaks. People become hooked on daily wheatgrass because they need more greens. According to the United States Department of Agriculture, dark green, leafy vegetables are deficient in 90% of diets. Whole-food wheatgrass powder and tablets...

For many, taking fish oil a part of their daily health regimen. This practice has been around since the 1800s, and doctors are still recommending it today. The fish oil market is booming with a global revenue projection of USD 3.60 billion by 2030. If you simply walk into the supplements isle in your local grocery store, you will...

The most prevalent protein in the body is collagen. Connective tissue is created using its structure, which resembles fibers. This type of tissue, which as its name suggests connects other tissues, is a crucial part of bone, skin, muscles, tendons, and cartilage. It aids in building supple, robust tissues that can endure stretching. In diet, collagen is only naturally...