Chosen for you
Give Your Skin the Moisture Boost it Needs
Dishwashing, snow shoveling, and other heavy labor - it’s no wonder the skin on our hands gets dryer than our arms and other parts...
Be a bit ‘Mo’ Maggie
It is a little-known fact that many of the population is actually magnesium deficient. And why is that important? Well, adequate magnesium intake has...
Now You Will Be Able To Breathe A Lot Easier
One thing that the colder months are notoriously known for is all of the colds and the sicknesses that come along with them. It...
Spray it On, and Don’t Get Sick!
Have you ever been told to spray something on yourself to help you feel good? You’ve probably already been told to inhale this or...
Bring back your energy, health, and mental clarity
How are you feeling? For a minute - be honest with yourself - how do you feel? Do you have the energy to accomplish...
Think and Breathe Better for a More Fulfilling Life
Thinking and breathing are probably two of the most well-known functions associated with the human body. One is a psychological function that develops through...
Finally Enter Your Inner Self
It’s been said that one’s soul is inner-connected with nature. One’s inner self is often described as being two things. The first is the internal...
Join The Wheatgrass Craze
It's not too late to join the whole-food wheatgrass craze. Some may feel that whole-food wheatgrass is a health fad associated with obsessed fitness...
A Fishy Solution
For many, taking fish oil a part of their daily health regimen. This practice has been around since the 1800s, and doctors are still...
What is Collagen?
The most prevalent protein in the body is collagen. Connective tissue is created using its structure, which resembles fibers. This type of tissue, which...
Wellness On YouTube
Think and Breathe Better for a More Fulfilling Life
Thinking and breathing are probably two of the most well-known functions associated with the human body. One is a psychological function that develops through...
Finally Enter Your Inner Self
It’s been said that one’s soul is inner-connected with nature. One’s inner self is often described as being two things. The first is the internal...
Join The Wheatgrass Craze
It's not too late to join the whole-food wheatgrass craze. Some may feel that whole-food wheatgrass is a health fad associated with obsessed fitness...
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Warsaw
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Family & Health
Maintaining Optimism in the Modern World
In light of current events, many would consider a perpetually optimistic person deranged or living in the world of absurdity. However, leading life as...
How to Clean Your Makeup Brushes
According to dermatologists from the American Academy of Dermatology, dirty makeup brushes can wreak havoc on the skin. In addition to collecting product residue,...
Your most embarrassing health questions
by Dr. Niket Sonpal - New York Based Internist and Gastroenterologist
Many conditions like cancer and diabetes are difficult to talk about with your doctor because of the...
Total Wellness How to Start
Your wellness does not only depend on your physical shape, it is also indicated by your mind’s condition. We’ll take care of your mind...
home & you
The solution to environment killing toxic chemicals in your home
Most of us want to do better for the planet and our health, but it can be hard to find products that are both...
The Solution to Global Warming is in Your Kitchen Cupboard
One quality I like most about myself is how much I enjoy being a vegetarian. I have abstained from eating meat for more than...
UNPLAG FROM STRESS,RETURN TO YOUR “True North”
Every year, The National Day of Unplugging is additional opportunity for people to put down their devices and focus on what really matters in...
How to Take the Pain Out of Cleaning. 6 easy tips to get the...
It's that time of year when many people feel compelled to clean their closets, houses or garages and get rid of the piles of...
FOOD
Finally Enter Your Inner Self
It’s been said that one’s soul is inner-connected with nature. One’s inner self is often described as being two things. The first is the internal...
Join The Wheatgrass Craze
It's not too late to join the whole-food wheatgrass craze. Some may feel that whole-food wheatgrass is a health fad associated with obsessed fitness...
A Fishy Solution
For many, taking fish oil a part of their daily health regimen. This practice has been around since the 1800s, and doctors are still...
What is Collagen?
The most prevalent protein in the body is collagen. Connective tissue is created using its structure, which resembles fibers. This type of tissue, which...
MIND
Friendship Redefined: Are You Ready to Level Up?
If you ask your parents and grandparents what it takes to be a friend, their answers may be quite different than the way the...
Brain Doctor Explains 5 Fast Steps to Manage (and Overcome) Your Lonelines
Despite the health and safety benefits of social distancing during the COVID-19 pandemic, many people are suffering from the pain of extreme loneliness after...
Remember to Have Fun!
Phil, a manager at a tech firm, prides himself on his commitment to his career. He counts rigorous self-discipline as one of his strengths,...
BEAUTY
Ladies, Hold Back the Hands of Time
If you’re a woman, don’t let anyone tell you that you’re too old for anything. You can maintain the feeling of being young forever, don’t...
Let Your Skin Be Your Valentine
They say that dogs are people’s best friends. We all say that we have best friends forever, whether they be fellow human beings or...
The Best Tools of Beauty
Both sheet masks and face serums contain exotic ingredients that are intended to penetrate the skin and deliver immediate hydration along with other advantages...
Butter It Up So You Can Live It Up
Did you know? Butter can save your life in 2023. It’s a new year, and it’s time to protect your health and your well-being...
TRAVEL & SPA
Slow/fast travel
I often think that running is one of the best ways to see a new place. You can explore quickly, dashing between spot to...
All the reasons to go to the Spa
“Exercises, healthy food, relaxing and good sleep are the fundaments of a healthy lifestyle” – this statement most of us have heard on more...
Fountain of Youth and French Paradox in a Bottle
Jusuru Life Blend's powerful formulation includes a first ever combination of Bio-Cell Collagen, resveratrol, and antioxidants derived from thirteen different super fruits that supply a...
Therapeutic Benefits of Cruising
If you have taken a cruise, then you know how wonderful the experience is when the housekeepers, dining stewards, and staff make your vacation...
HEALTH
One of the Oldest Traditional Systems of Medicine
One of the oldest traditional systems of medicine (TSMs) that are widely used today is ayurveda. This conventional medical system's ancient knowledge is still...
What is a Stem Cell?
A stem cell is an undifferentiated cell that has the capacity to proliferate and give rise to both stem cells and cells that will...
Certified Organic
Any farmers' market you enter will welcome you with signs that read "Certified Organic" in large letters. Organic farming has overtaken non-organic farming as...
Set a plan, get your sleep, and lose weight!?
Think for a moment about your goals. What do you really want? And what’s the best way to get there?
Humans are different creatures from...