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5 Ways Your Diet Affects Your Dental Health
What you eat has a big impact on your overall health, so it’s no surprise that your diet also affects your dental health. Nutrients...
8 Surprising Medical Facts About ‘Healthy’ Eating On-The-Go
Before you hit the road on that holiday vacation or business trip with a mindset of maintaining a healthy diet regimen, beware! What you...
Bite Into A Healthy Lifestyle
There is no one food, drink, pill or machine that is the key to achieving optimal health. A person's overall daily routine is what...
Comfort Food without the Calories: Seven Delicious, Healthy Substitutes for Cold-Weather Favorites
The colder months are a great time to enjoy delicious, hearty meals like dense stews, mashed potatoes, and hot chocolate. The problem is, with...