Have you heard of astaxanthin? Other carotenoids and antioxidants include beta-carotene, lycopene, zeaxanthin, lutein, and canthaxanthin. As one of the most effective carotenoids and antioxidants ever discovered, astaxanthin has several health advantages, from reducing wrinkles to enhancing your exercise programme. This potent pigment gives some shellfish a reddish-orange color and has been demonstrated to enhance good vision, advance heart and brain health, and even boost male fertility. The best part is that it’s simple to include in your diet and is accessible in a variety of nourishing whole food sources. Carotenoid, a kind of natural pigment present in many foods, includes astaxanthin. Particularly, this advantageous pigment gives foods like krill, algae, salmon, and lobster their vivid red-orange color. It is also available as a supplement and is permitted for use as a food coloring in fish and animal feed. This carotenoid is frequently discovered in the class of green algae known as Chlorophyta. Haematococcus pluvialis, the yeasts phaffia rhodozyma and xanthophyllomyces dendrorhous, and others are some of the best sources of astaxanthin.
Astaxanthin, sometimes referred to as the “king of carotenoids,” is one of nature’s most potent antioxidants, according to a study. Studies have revealed that it has a significantly greater potential to combat free radicals than vitamins C, E, and beta-carotene. Is astaxanthin effective against inflammation? Yes, its antioxidant capabilities in the body are thought to aid in preventing some forms of chronic illness, slowing down the aging process of the skin, and reducing inflammation.
(Just Some) Health Benefits of Astaxanthin
The likelihood of getting neurological diseases like Alzheimer’s or Parkinson’s disease keeps rising as you age. Memory loss, disorientation, tremors, agitation, and anxiety symptoms are some of the symptoms that may be present in these disorders, which are characterized by the gradual death of neurons in the brain. Recent studies have discovered that astaxanthin promotes brain health by maintaining cognitive function.
Heart disease, the main cause of mortality, is a significant issue everywhere. Although there are several possible causes of heart disease, oxidative stress and inflammation are thought to be the main culprits most frequently. Consuming astaxanthin as part of a balanced diet is only one aspect of the issue. Consuming astaxanthin as part of a balanced diet is only one aspect of the issue. Cutting less on highly processed foods, increasing your physical activity, and reducing your stress levels are all important ways to maintain your heart health. Astaxanthin improves skin health in addition to enhancing heart and brain health. According to studies, it may be able to cure some skin disorders as well as enhance the skin’s general look. A randomized, double-blind, placebo-controlled research with healthy study participants found that astaxanthin shields “against UV-induced skin deterioration and helps maintain healthy skin in healthy people.”
Adding more astaxanthin to your diet may be able to assist you increase the intensity of your workouts or raise your energy while working out. Studies indicate that it may improve exercise performance and reduce injury risk in a variety of ways.
Around 15% of couples worldwide are thought to be infertile, with male infertility accounting for up to 50% of instances. Male infertility is frequently brought on by hormonal imbalances, issues with ejaculation and varicocele, or scrotal vein swelling.
Macular degeneration and cataracts are two prevalent issues related to the aging of the eyes. Blurred vision to total vision loss are just a few of the symptoms that can be brought on by these disorders.
A Recent Controversy With Astaxanthin
Even though astaxanthin has a long list of health advantages, it was the subject of debate a little over ten years ago. The pigment called astaxanthin is what lends a reddish tint to shellfish like lobster, prawns and crabs. When choosing a fresh slab of salmon, you could observe that it has the right pink color because of it. This carotenoid is naturally obtained by wild salmon from their diet of prawns and tiny fish. Fish meal and oils make up the majority of the diet of farmed salmon, which results in their grayish color and deficiency in this vital carotenoid. Food producers started adding synthetic astaxanthin to the diet of farmed salmon to replicate the appealing pink hue observed in wild salmon. The sole issue? They weren’t making it public. However, supermarkets are now obligated to notify customers when salmon has artificial color added as a result of a 2003 lawsuit. The health benefits of synthetic astaxanthin might not be nearly as good, though. Studies show that choosing wild-caught salmon over salmon that has been farmed or artificially coloured will help you get the most out of the health advantages of astaxanthin. In addition to naturally containing more of this significant carotenoid, wild salmon has also been demonstrated to be safer to consume and to contain fewer pollutants.
MADO: The Game-Changing Energy Drink
MADO (MAH-DOH), which was introduced on May 2, is the only energy drink in the world to contain astaxanthin, a 100% natural ingredient that has been shown to greatly improve exercise stamina and performance while minimizing post-workout joint and muscle soreness. In one experiment, astaxanthin outperformed CoQ10 and Vitamin C in terms of their ability to neutralize the dangerous free radical known as “singlet oxygen,” which has been related to DNA deterioration in the skin, eyes, brain, and blood vessels. Even in space, NASA has started exploring astaxanthin’s potential advantages. Salim Mekhmoukh, an entrepreneur from Atlanta, and restaurateur Hicham Azhari, one of the co-founders of MADO, set out to develop a cutting-edge product that not only has health advantages but also tastes fantastic. Mekhmoukh stated, “We collaborated with some of the greatest chemists and drink designers in the world to develop a beverage that will energize every active individual on the spectrum, from weekend warriors and elite athletes to casual yoga practitioners. “The discovery was the release of astaxanthin’s antioxidant properties. This will upend the industry for energy drinks.
The key components of MADO are electrolytes, BCAA, and natural caffeine. It is a good source of vitamins B3, B6, and C. It has five flavors, including Orange Cream, Coconut Lime, Mango Apricot, Strawberry Lemon, and Berry Blast, and has fewer than 10 calories per serving.
MADO: Strawberry Lemon Energy Drink
The strongest antioxidant found in nature, astaxanthin (4 mg), comes from microalgae. It has six thousand times more antioxidant power than vitamin C and is thought to promote general health.
200 mg of raw coffee beans, which may have extra anti-inflammatory and antioxidant advantages above roasted beans and provide you with the jitter-free energy you need for the day.
Helps support, or boost: athletic performance & faster recovery,
energy, stamina, & muscle endurance, immune system, cardiovascular health, anti-inflammatory functions, focus, memory, & cognitive health, vision, and skin health.
Why Astaxanthin Boosts Physical Performance
The fact that astaxanthin gives salmon its vivid scarlet hue is evidence of the antioxidant’s potency in enhancing physical performance. Exercises that are strenuous and taxing, such as weightlifting, jogging, and swimming, frequently cause the stress hormone cortisol to build up in the body and increase the generation of metabolic free radicals. This is a formula for oxidative stress, which can lead to exhaustion, weariness, and aching muscles both before and after exercise.
The good news is that a tonne of research has been done on how astaxanthin may assist promote physical stamina, lower tiredness levels during and after intense activity, and increase endurance. The preliminary conclusions and outcomes are excellent.
First off, astaxanthin has been demonstrated in several studies to induce the body to utilize its fat reserves in lab rats and mice. In addition to increasing your endurance, this lowers the possibility of bone and muscular injury. Another mouse research that was conducted and published in 2004 supports the same conclusion. Despite the need for more investigation to support these health claims, several human trials have shown promising results. Consider the 2005 research as an example. Researchers discovered that while taking supplements of astaxanthin may not lessen the risk of injury, it can improve endurance and stamina. Of course, there are several techniques you may utilize in addition to astaxanthin to lessen workout tiredness.
The Future of Astaxanthin
From USD 647 million in 2021 to USD 965 million in 2026, the astaxanthin market is anticipated to grow at a CAGR of 8.3%.
According to a 2019 analysis by NCBI, astaxanthin has confirmed its advantages as a crucial nutrient for human consumption. Astaxanthin is known as the most potent antioxidant in nature. Due to its special composition, it may scavenge free radicals and shield the body from oxidative harm. As a result, it is known as a powerful antioxidant. The demand for astaxanthin is anticipated to rise in the upcoming years due to the increased understanding of the health advantages of natural astaxanthin.
The majority of naturally occurring astaxanthin is obtained from astaxanthin-rich marine plants, such as algae, and is also produced by live microalgae or yeast. It costs 3.5 times more than astaxanthin made from synthetic astaxanthin and is over 95% esterified. Since customers are ready to pay more for items of higher quality, natural astaxanthin is frequently selected by the end-user business. Haematococcus pluvialis cells are typically harvested by centrifugation, drying, and cracking.
The biggest growth is anticipated in liquid form throughout the forecasted timeframe. Manufacturing soft gels, oil extracts, and beadlets all involve liquid astaxanthin. There are several uses for liquid astaxanthin, including syrups and texturing agents in the pharmaceutical, culinary, and beverage sectors.
* In partnership with our friends at MADO Energy* Photo courtesy of MADO Energy
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
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