Yoga is a fantastic way for people to unwind after a stressful time. It can help improve flexibility and clear your mind. However, traditional yoga mats can be bothersome as they attract mildew and other bacteria and are often uncomfortable. Now, thanks to companies like 42 Birds, yoga can be as comfortable as it is beneficial.
Now more than ever. People everywhere are feeling the effects of stress. A recent study from the American Psychological Association found that eighty-four percent of adults are feeling the impact of prolonged stress, and Yoga is a beautiful way to keep both your mind and body in tip-top shape. Many people believe that yoga is nothing but a set of physical muscles when it is so much more than that. It is an ancient art dating back about five hundred years, originating in northern India, and promotes mind and body connection and well-being. The word “Yoga” itself comes from the word “Yuj,” meaning “to yoke” or “to Bind,” and was first used in the ancient sacred texts of the Rig Veda. A set of four ancient Sanskrit texts that are a collection of hymns and mantras used to promote peace.
Scientific research shows that there are many benefits of yoga, including but not limited to:
- Improved flexibility, a vital component of physical health
- Stress Relief: yoga is recognized worldwide for its ability to lower a person’s stress levels.
- Mental health improvement: A 2017 study showed that yoga can be considered an excellent alternative for mental health issues such as major depressive disorder.
- Inflammation reduction: One review examined fifteen studies and found that several styles, intensities, and durations of yoga could reduce inflammation caused by chronic conditions such as Crohn’s disease, diabetes, and arthritis.
- Increasing strength: while yoga is often associated with stretching and flexibility, it can also increase your strength depending on the approach and class level.
There are many diverse types of yoga, including hot, Yin, Hatha, and Power Yoga. These types are beneficial in many ways and aim to promote mind and body health. However, the traditional mats used in yoga can be problematic at times. Some yoga mats can become magnets for bacteria and even contain materials such as PVC, Polyethylene Terephthalate, Ethylene Vinyl Acetate, and Polypropylene, contributing to environmental pollution and health concerns. Some yoga mat manufacturers want to change that and use more natural ways of creating their products, and 42 Birds is one of the most popular.
42 Birds:
42 Birds is a manufacturing company whose primary goal is to bring sustainability and eco-friendliness to the yoga community and offer a unique design-driven approach. The company was founded in 2019 by the siblings team of Andrew and Victoria Fortnum, along with tier business partners Addie Conner and Robyn Shapiro. The Fortnum’s and Conner and Shapiro still own the company today. All four individuals significantly understand the importance of yoga and its benefits for mind and body connection. The quartet wanted to create yoga mats that could be exquisitely comfortable and promote mindfulness. They are deeply enthusiastic about creating an inclusive brand that creates high-quality yoga mats and accessories and bringing a mindful and progressive approach to all of their creations.
42 Birds is committed to using natural materials to produce products that will look wonderful in your home and any yoga studio. All of their products are made from cork harvested from oak trees grown in the Mediterranean. This particular harvesting process is not unique and has occurred for over one thousand years. It is considered one of the world’s most sustainable and environmentally friendly products. 42 Birds relishes every opportunity to give back and help support the forests, farmers, and the native people from which their products originate. They love to support cork farmers and the species that live in the cork forests, and they create the best type of yoga mats and accessories possible. Two of their most popular products include The Robin and Imperial Eagle Yoga Mats.
The Robin Yoga Mat:
Are you a great yoga lover? That’s fantastic! Yoga is a beautiful exercise that can strengthen your muscles, promote flexibility, and, most importantly, increase your mind and body connection. However, you are no doubt dismayed to learn that the idea of yoga often turns many people off for several reasons. Usually, it is due to the spread of misinformation that it is only used to create a bunch of wacky poses. However, you may or may not know that it is also because, as mentioned previously, many yoga mats are made of PVC, Polyurethane, and TPE, which have been linked to various health issues. Research even shows that PVC-made mats can release toxic byproducts such as carcinogenic dioxins that have been known to cause cancer and even disrupt your endocrine system. For something that is looking to increase mind and body wellness, this sobering realization is the complete antithesis of what yoga is supposed to be. But that’s not all. Many PVC-made yoga mats are not biodegradable and often end up in landfills where they can take thousands of years to break down, threatening the environment. Suppose you are a resolute yogi and an environmentalist. In that case, this information is undoubtedly quite disturbing, and you probably want to find an alternative type of mat to use in your yoga classes. 42 Birds is here to help you.
The Robin Yoga Mat is among 42 Birds’ most popular products and is often considered their signature mat. It is wonderfully light, easy to carry, and gorgeously smooth. The Robin mat is meticulously crafted with 42 Birds’ signature cork design sourced from ancient forests in Portugal and Spain. It also has natural antimicrobial properties that prevent mold, mildew, and any nasty smells. Sometimes, yoga can be strenuous when you have to do it on a rather uncomfortable mat, thus making your experience less pleasant. The Robin Yoga Mat will restate those concerns thanks to its five-millimeter thick, dense foam base. It is entirely free of PCVs, guaranteeing protection against toxins and ensuring a comfortable yoga experience. The Robin Yoga Mat also comes with a complementary cotton-made strap for easy transportation.
It is perfect for all types of yoga, especially Hot Yoga, where you will not have to worry about a smelly mat. Its top side contains one hundred percent sustainable cork that will provide a fantastic grip in dry and wet conditions. In comparison, its bottom side provides its five-millimeter-thick slip-resistant foam and is one hundred percent recyclable. This mat will give you the feeling of experiencing the gentle rhythms of nature within you, wherever you may be. Like the gentle presence of the Robin bird for which this product is named, this mat guarantees a calm, pure, and inspiring yoga session.
If you are looking for a sport that is perfect for your mind and body connection and increases your flexibility, then you should try yoga. Yoga can be beneficial in many different ways. It can help you become more flexible and improve your mindfulness. It is not just about making one ridiculous pose after the other; it is about finding peace of mind while strengthening your body. And yet, like many sports, it does have its share of problems. Some types of yoga may only be suitable for some. Therefore, you must look for the kind of yoga best suited to your needs and area of expertise. Other problems you may encounter are increasingly uncomfortable mats containing chemicals that put you at risk for all kinds of health issues. 42 Birds is dedicated to solving this problem, and its Robin Yoga Mat has addressed several of these issues with its smooth and comfortable texture. However, if you want something a little sturdier, look no further than 42 Birds’ other most popular yoga product, The Imperial Eagle Yoga Mat.
The Imperial Eagle Yoga Mat:
Eagles are among the most beautiful and robust species of birds in the wilderness, and the eastern imperial eagle is no exception. It is graceful and sturdy, making it the ideal bird to name this next particular yoga mat. The Imperial Eagle Yoga Mat is 42 Birds’ signature industrial-grade cork mat. It boasts a six-millimeter natural rubber base for supreme comfort. It is the ideal yoga mat for anyone who enjoys extra padding and the additional weight that rubber can provide. Like the Robin Yoga Mat, this mat is suitable for all kinds of yoga, including hot yoga. The top side is one hundred percent sustainable cork that can provide a strong grip in all weather conditions and is free of all PVC, Plasticizers, and latex, making it one hundred percent recyclable. If you are an enthusiastic yogi who prefers a sturdier design for their mat, this is for you.
Even though it was founded over five hundred years ago, Yoga remains a popular sport for people looking to increase their flexibility, strength, and mind-body connection. It is a tremendous asset for people experiencing elevated stress levels and can help their concentration levels. With so many problematic yoga mats on the market now, 42 Birds is a refreshing option that provides a natural cork design to improve their customers’ physical and mental wellness and ensure they are not exposed to harmful chemicals. The Robin and Imperial Eagle Yoga Mats provide a level of comfort that is to die for and are free of the toxic chemicals found in other yoga mats. Thus ensuring a healthy, comfortable, and peaceful yoga session for all their customers. So go check out www.42birds.com and find your perfect yoga mat.
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