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5 foods that fight high cholesterol
It's easy to eat your way to an alarmingly high cholesterol level. The reverse is true too — changing what you eat can lower...
5 Ways Your Diet Affects Your Dental Health
What you eat has a big impact on your overall health, so it’s no surprise that your diet also affects your dental health. Nutrients...
7 Reasons To Satisfy Your Chocolate Cravings with a Twist
In the quiet moments of the morning, as the sun's first rays gently pierce the horizon, a familiar yearning stirs within us. It's a...
8 Surprising Medical Facts About ‘Healthy’ Eating On-The-Go
Before you hit the road on that holiday vacation or business trip with a mindset of maintaining a healthy diet regimen, beware! What you...