When the COVID pandemic occurred four years ago, people worldwide began to exercise more at home. Gyms and public parks were closed, so there was nowhere else to work out. Even after lockdowns were over, people still preferred this form of exercise, and there’s certainly nothing wrong with that. Although all exercise formats are suitable, home workouts have certain advantages over those at gyms and fitness centers. However, many people still don’t use the right equipment to get an even more effective workout at home than anywhere else.
As with any type of fitness plan, home workouts require specific types of equipment to ensure that the exercises help one achieve their goals. These goals range from everything from losing weight to gaining muscle. Whatever the specific goal, to accomplish these tasks, a person must use the correct type of equipment so that their bodies can form whatever kind of motion is necessary. In addition, the setting of a home workout can make all the difference. With one’s preference for music, they can work out at home efficiently. However, the types of home speakers readily available don’t have the best settings to adjust to exercise. Even though people continue to exercise at home, their lack of access to suitable types of home fitness equipment and items to create the best atmosphere has resulted in them not fulfilling their health goals. Even the tiny amount of semi-adequate home fitness equipment that has popped up in stores is very expensive. With home workouts still popular, there’s still the stigma that they are not as beneficial to one’s health as those that take place at the gym or a public park. My Bedroom Gym is helping this stigma go away as they have all the suitable types of equipment to get the best results from a workout.
Before delving into the right types of equipment for the best home workout, it’s essential to look at how beneficial home workouts are in general.
Home Workouts Know No Time
Many prefer home workouts because they fit into their schedules better. Most gyms are only open for a set number of hours, which causes a massive inconvenience for people. People have hectic lives. The combination of work and family duties can be very overwhelming. This often makes it difficult for people to fit in a workout at a gym when they are open. Even if someone gets off work or is free when gyms are still open, they often want to take a short nap before working out. They can’t do that and be able to get to the gym on time. Although there are gyms that stay open 24 hours a day, many people don’t feel safe or comfortable working out in the middle of the night, and rightfully so. To counter this problem, one can work at home anytime, not feel rushed, and, most importantly, not feel unsafe. Home workouts fit in with everybody’s schedule.
There is NO Intimidation Working Out at Home
Arguably, one of the biggest reasons why many individuals hesitate to go to the gym is due to fear of intimidation. This is a legitimate concern as many gym goers tend to be intimidating. There’s nothing wrong with being insecure about one’s body, though. Most people are. Some individuals just have such deep paranoia about their appearance that they do not want to work out in front of others out of fear of being ridiculed. It’s understandable and nothing to be ashamed of. The intimidating factor can sometimes be so overwhelming that it’s hard to remain focused while working out. With home workouts, there is no intimidation whatsoever. You don’t compete with anyone, and your workouts are not on full display to others with eyes watching you. While working out at home, one feels relaxed, comfortable, and more confident.
It’s Cheaper
Let’s face it. You can’t beat home workouts when it comes to cost because they are free. Not only are gym memberships costly, but they tend to require people to sign up for annual contracts that don’t allow people to get their money’s worth and prevent them from canceling at any time during the year. After weeks upon weeks of working out, it is suggested to take a small break here and there. During this break, you are still paying for your gym membership and not getting your money’s worth. That’s why home workouts are the best option when it comes to saving money while exercising.
It Makes Exercising Much More Flexible and Consistent
It’s not just the convenience of exercising at any time of the day that home workouts provide; it’s also the flexibility that enables one when it comes to their fitness plan. After one has been exercising for an extended period, one reaches a point where one must switch up their workout routine to get the best results. When the body gets used to the same exercises repeatedly, it does not react as it should. Therefore, one’s fitness goals cannot be achieved. It helps to shock your body with completely different exercises after a while so that it can react adequately. That makes it easier to stay consistent with whatever fitness goal one may have, whether it be to lose weight, gain muscle, or everything in between. With home workouts, people can be more flexible with their routines as they can switch up anytime and stick to the same exercises weekly. On the other hand, when working out at the gym, people often must wait a while to use certain equipment or perform exercise, which, therefore, can cause them to fall off their routine by using alternative machines. With a home workout, though, an individual can stick to the same exercises for a while before switching up their routines without ever having to wait forever for a machine to be available.
Home Workouts Are More Sanitary
As mentioned, the COVID pandemic was one of the things that got many people into working out at home. It’s essential to say that it also caused people to become more conscious of encountering and spreading germs. This is still a legitimate concern that people should be mindful of. A gym is the best place to encounter harmful germs. People are constantly touching and sweating on weights and fitness equipment. No matter how many times one sprays them off with disinfectant, the germs still linger. Working out at home, however, prevents one from encountering any of these things. Let’s face it. No one likes getting sick. It’s a huge inconvenience that causes people to miss time at their jobs or school, which, therefore, results in people falling behind in their work. In addition, sickness results in people having to miss out on quality time with their friends and family. Why not participate in an effective home workout and prevent the chances of getting sick and, most importantly, prevent the chances of having to miss out on life?
As mentioned, although home workouts are very effective, they require specific types of portable equipment to ensure that they are. Unfortunately, there is not much access to this type of equipment. In addition, the small access that is out there has led people to very expensive items. This has resulted in people having insufficient home workouts. My Bedroom Gym is here to save the day with its highly effective, easy-to-use, and affordable workout items that can be used every day in the comfort of your own home!
My Bedroom Gym
My Bedroom Gym started operating in 2019, around the start of COVID-19 lockdowns, to help people stay in shape while gyms were closed due to mandates. Their objective was to provide enough equipment and accessories to get a good workout without the big, bulky, expensive equipment. The equipment provided by My Bedroom Gym enables people to obtain the greatest health benefits from home workouts while saving money. It is also very accommodating. It doesn’t matter if you live in a one-bedroom apartment or something even smaller; there’s always room for My Bedroom Gym.
Bluetooth Portable Speaker
Bluetooth Portable Speaker from My Bedroom Gym is portable, durable, and waterproof. It can play all file types of music and even has FM radio mode. With Bluetooth Portable Speaker, you can enjoy your workouts and finally add a degree of fun and excitement to exercising.
Most people know that exercise equipment comes in all different shapes and sizes. This is for a good reason because different exercises require the use of different objects. My Bedroom Gym accommodates everyone no matter what their preference for exercise.
Indestructible Bubble Ball
Indestructible Bubble Ball from My Bedroom Gym can make any exercise easy to accomplish. Whether it’s a type of push-up or sit-up, one can position their body accordingly to complete a full range of motion. Indestructible Bubble Ball from My Bedroom Gym is waterproof and, besides various exercises, can be used for all sorts of fun and games!
Own Your Home Workouts
Over the past four years, people have been working out at home like never before. This is a good thing because exercising at one’s house is super convenient and much more sanitary than going to the gym. However, there’s still the ongoing issue of being able to get the best workout possible in a home environment. My Bedroom Gym allows people to get just as good a workout at home as they would anywhere else. From better home equipment that allows one to exercise correctly to audio equipment that allows for an exciting workout in the comfort of your own home, My Bedroom Gym has what you’re looking for. Start experiencing the convenience of home fitness and own your home workouts today!
