Are you looking for a new, natural way to lose weight, improve your athletic performance, and improve the health of your skin, hair, and nails and overall wellness? Xendurance can help.
If you are an athlete, then you no doubt find yourself working out quite a bit and training for your next big competition. You probably also understand, more than anything, that having good nutrition in your diet can help your performance tremendously. The link between good nutrition and good health is well-known and is considered a science. Whether you are a competitive athlete, someone who plays sports for fun on the weekends, or someone who likes to exercise in general, having a good amount of healthy nutrition in your diet can help you tremendously. There are many great ways to stay in shape and keep your athletic performance at its best. If you happen to be an athlete, then your diet should be similar to the recommended diet made for the general public, which includes:
- Forty-five to sixty-five percent of energy comes from carbohydrates.
- Fifteen to twenty-five percent of energy is from protein.
- Twenty to thirty-five percent of energy is from fat.
If you exercise for more than sixty to ninety minutes daily, you may want to increase your energy intake, preferably from carbohydrates. Carbohydrates are essential since they can add fuel to your diet; however, recommendations for carbohydrate requirements vary depending on the length, frequency, and intensity of your exercise routines. For example:
- For a lightly intense exercise period (Thirty minutes a day), consume three to five grams. Kilograms a day
- For a moderately intense exercise period (Sixty minutes a day), you should consume five to seven grams/kilograms daily.
- For an endurance-level exercise period (one to three hours a day), you should consume six to ten grams/ kilograms daily.
- For a more extreme endurance exercise period (more than four hours a day), you should consume eight to twelve grams/ kilograms daily.
While carbohydrates can be helpful, you should also be wary of them as they can cause you to gain weight if you are not careful. Protein is another essential part of a training diet, as it can significantly improve your performance and aid in your post-exercise recovery period. Some of the best high-quality protein products include lean meats, milk, and eggs, and yet, just like carbohydrates, proteins can cause some potential problems as well, such as an increase in your body weight if the products are high in fat, increased risk of cancer, particularly with red meats, and possible negative impacts on your bones and kidney functions so it is essential that you consume protein based products carefully.
Even though exercise and a nutritious diet can help keep your energy up, some people feel they need a little extra boost. Usually, if they have trouble dealing with specific food cravings and need help building up the health of their skin, hair, bones, and nails, people often turn to energy powders to achieve this extra boost. Still, while they can be helpful, they can also be harmful, as quite a few contain toxic chemicals that are usually not featured on the product labels and can cause more harm than good in the long run. Fortunately, thanks to companies like Xendurance, there are more naturally made energy powders that can help significantly.
Xendurance:
Xendurance is a wellness brand founded in 1998 and has quickly become one of the vanguard products in the sports and wellness industry. The company is the brainchild of Sandy Kellin, who grew up a skinny, sickly boy who struggled with severe asthma. Growing up in the late 1950s, there were no inhalators or other asthma medications, so Sandy’s only option was to get two weekly allergy shots. Sandy began playing football as a starting linebacker and back-up fullback in high school. He was a quick runner, but his asthma often took over and affected his performance. It was then that Sandy realized that he needed to do something. To build up his strength, he began to work out regularly following the rigorous workout regimen of famed bodybuilding coach Leo Stern, who had trained several Mr. Universes. The training soon began to pay off, and Sandy grew stronger. However, he also began dealing with muscle soreness and joint pain. This led him to develop a goal to create a naturally made, science-backed supplement that could improve one’s health and athletic potential. In the late 90s, Sandy began to get his feet wet by building bioavailable and effective nutrition products for the European medical community and began regular contact with the company Euronutrition. He soon began attending medical conventions in Germany, learning about things like phytochemicals and catechins. While researching the body’s pH balance, Sandy became curious about lactic acid and how buffering that, along with muscle damage, safely and naturally can significantly help athletes everywhere. With this research and the support of other health professionals under his belt, Extreme Endurance, or Xendurance, was soon taking its first baby steps into the health and wellness world.
Xendurance wholeheartedly believes that living a longer and healthier life is the best possible thing you can do for yourself. Their philosophy is made up of what is known as the five pillars of health:
- Eating Whole Foods
- Getting enough movement
- Receiving quality supplementation and skincare
- Getting a proper amount of sleep and recovery
- Make your mental health a priority.
The company’s spectacular holistic approach guarantees that every product will support your physical performance and overall well-being. In a world filled with constant misinformation and inconsistent manufacturing standards, you will be relieved to know that Xendurance has made a conscious choice to support ingredients backed by meticulous scientific research. Even better, all their products are produced in controlled environments, in what is known as Good Manufacturing Practice Certified (GMP) and other similar facilities. Xendurance is dedicated to following the strict NSF/ANSI standards to ensure that every one of the products that you receive contains the exact ingredients listed and none that are unsafe. Along with being rigorously evaluated and made in the USA, Xendurance’s products are gluten- and preservatives-free, informed, and sports-certified. The company promises to impact the wellness of every person and provide trust in its products so you can use them as a foundation for living a longer and healthier life. Two of their most popular products include Lean + and Collagen + Greens.
Lean+:
Are you an athlete or love to work out but often deal with weight issues no matter how much you exercise? This could be for several reasons. It could be because you have food cravings that you cannot control, your hormones could be interfering with your weight loss process, or your body could have a problem with carbohydrates being broken down into sugar. If any of these issues sound familiar, fear not—Xendurance has a supplement that can help tremendously.
Lean + is one of Xendurance’s star products. This supplement is scientifically proven to promote significant fat loss and help to give you a leaner body mass. It can also help reduce tempting carb cravings, control your blood sugar levels, minimize your body’s breakdown of carbohydrates into sugars, help elevate your metabolic rate, increase fat oxidation, and improve insulin activity. Lean+’s key ingredients include:
- Forslean: This is a patented, scientifically proven, and widely used herbal medicinal ingredient that has been used for centuries and can help to speed up fat loss and promote a leaner body mass.
- Chromium picolinate: This mineral ingredient is both natural and essential. It will help control your blood sugar levels and lower your most bothersome food cravings.
- Green Tea Extract: this ingredient has been scientifically researched and proven to aid weight loss by increasing your metabolic rate and improving your body’s insulin activity.
- White Kidney Bean Extract: This particular ingredient has been known to decrease your appetite and help safely block carb absorption, which can lead to weight gain.
All these fantastic natural ingredients will help you achieve a leaner body and minimize any particularly annoying food cravings causing you to gain weight rapidly. To use Lean+ properly, you should take it in the morning and the evening. Take one capsule twenty to thirty minutes before every meal in the morning as part of your daily morning routine. Regarding your evening routine, take one more capsule of Lean+ twenty to thirty minutes before your evening meal to fight off any after-dinner cravings you may have. So, suppose you are looking for a naturally made and scientifically evaluated supplement to help you lose weight and achieve a leaner body mass. In that case, Xendurance’s Lean+ is here to help you.
Lifestyle Image:
Losing weight and keeping it off can be challenging for anyone, especially if you exercise daily yet continuously have intense food cravings that you cannot seem to control. However, thanks to supplements such as Xendurance’s Lean+, your body will get the help it needs to lose excess body weight and achieve a much leaner look. But what to do about specific issues related to your skin, hair, and nails? Issues like these are most often due to a lack of collagen. Collagen is a protein in your body that helps strengthen your skin and bones, as well as your hair and nails. As you get older, your body begins to stop naturally producing collagen. Still, thanks to brands like Xendurance, you can regain much of the collagen you have lost in the most organic way possible thanks to one of its most popular products: Collagen + Greens.
Collagen + Greens:
Have you recently experienced your bones becoming weaker as you grow older? Are your hair, skin, and nails becoming more brittle and even loose? If so, it is likely due to a lack of collagen in your body. Collagen is a vital protein in your body that helps to strengthen your bones, promote skin elasticity and hydration, and reduce the appearance of wrinkles and fine lines. As you age, your body produces less natural collagen, which can lead to many of these bothersome conditions. If you are experiencing any of them, then Xendurance’s Collagen + Greens supplement can help you.
Xendurance’s Collagen + Greens is a unique two-in-one powder supplement that is naturally flavored and promotes healthy skin, hair, and nails while improving joint mobility and bone health. Its winning combination of Grass Fed Collagen Peptides and Organic Superfood Greens supports healthy skin, hair, and nails, while its organic green ingredients promote overall health and wellness. Collagen + Greens’ primary ingredients can reduce aging, give your energy a much-needed boost, and effectively nourish your body. They include:
- Sixteen grams of Grass Fed Collagen Peptides
- Type one and type three collagen.
- Moringa
- Kale
- Spirulina
- Chlorella
- Acai Berry
- Goji Berry
To use this supplement properly, it is recommended that you take it daily by blending it with your favorite vegetables and berries for a tasty and creamy shake. It can also be used as a nutritious snack and post-workout recovery shake. So, if you are looking for a delicious and healthy way to regain lost collagen and build up your body’s strength, Collagen + Greens can help you.
What began with a skinny and sickly boy searching for a way to build up his strength turned into a company to help others lead a longer and much healthier lifestyle. Xendurance has created many different supplements that boost your energy and collagen levels, helping you lose weight and achieve a much leaner physique. Their two most popular products, Lean + and Collagen + Greens are a testament to that commitment. Xendurance uses all-natural ingredients and adheres to the strict standards of Good Marketing Practice, or GMP, to ensure the trust of its customers. To learn more about Xendurance, check out their website or follow them on Instagram, Facebook, or X to learn about their unique and fantastic products.
