Have you ever thought that one day, your skin will not be as young, and as baby-soft as it used to be? Perhaps you’ve starting to develop fine lines, crow’s feet, or skin that is not as tight as it was before when you were younger. Are you in the market for a treatment that would help you get back that youthful complexion?

Well, you’re in the right place! Here, you will learn how collagen can tighten your skin, why the human body has less collagen as you age, and how using one of Active Beauty’s collagen boosters, the “Skin Tightening Collagen Booster – B.Skin Tight 20 Pack Organic Wild Berry” can give you that more polished look once again. What you’ll learn will be the role of collagen in the skin and how you can naturally increase your collagen levels.

The Science Behind Collagen

What is Collagen?

Collagen is a structural protein that is intrinsic to your skin as it accounts for 75% of skin and the entire body accounting for about one-third of total body protein. This is a major constituent in your skin, hair, nails, bones, muscles, and connective tissues.

Collagen comprises glycine, proline and hydroxyproline amino acids which are arranged in strings to form tough fibres required to give your skin strength. It also assists in preventing the skin from losing elasticity, and developing wrinkles, hence making you look as younger.

How is Collagen Produced in the Body?

Your skin uses amino acids obtained from the food we consume accompanied by vitamin C, zinc, and copper to produce collagen. When you’re young, this process is effective and that is why your skin is smooth, tight, and glowing.

But the collagen you want and need for your skin depends solely on the nutrients you absorb from the food you consume daily. Foods containing protein, vitamin C and minerals play a significant part in the synthesis of collagen. Without these nutrients, there is no way your body can produce collagen, and as a result, your skin becomes pale and flabby.

Why Does Collagen Production Decline Over Time?

Your skin’s natural ability to produce collagen also decreases with age due to changes that occur as you grow older. By the age of 20, your body diminishes collagen production by 1% for each subsequent year. It is worse by the time you reach age 50 because at this time, your body produces very little collagen, and this is why when you get to this age, you begin to notice wrinkles, and your skin starts to sag.

Some of the other factors that can cause you to lose collagen production include ultraviolet sun rays, tobacco smoking, inadequate diet, lack of, and stress. That is why it is so crucial to treat your skin right and try to introduce more nutrient-rich foods into your diet.

Different Types of Collagens and Their Roles

Collagen is one type of protein that has a significant part to play in the health of the skin, bones, muscles and joints. In the human body, there are 28 types of collagens identified but for external skin, there are primarily three types of collagens: Type I, Type II and Type III collagen. Each is important and valuable in their own right. To better understand how these types of collagen work and why integrating them into your daily life is imperative, let’s take a closer look.

1.     Type I Collagen

Type I collagen is found abundantly in your body, making up about 90% of all the collagen. It is a protein that gives tissues firmness, toughness, and flexibility. This type of collagen is like the ‘spatial frame’ that gives so many sections of your body support.

Key Benefits:

Supports Skin Elasticity and Firmness: Collagen type I is important for maintaining skin firmness, plumpness, and glowing. In your body, you lose the collagen found in your skin as you age, hence you get wrinkles and your skin begins to sag.

Promotes Wound Healing: This type of is useful in encouraging the development of new tissues if you get a cut or any other form of injury.

Strengthens Bones and Joints: Type I collagen which is found in your bones and joints. It provides strength that will help guard against fractures. It is crucial in retaining your bone mass as we grow old.

Interesting Fact:

You would be shocked to learn that Type I collagen is even stronger than steel if weighed down gram per gram!

2. Type II Collagen:

Unlike Type I collagen, Type II is not located in bones or tendons, and it has a completely different function. Contrary to being a major structural constituent of skin health, Type II collagen is predominantly found in cartilage. Cartilage is the smooth red and rubbery substance which covers the ends of the bones that form joints to minimize friction.

Key Benefits:

Supports Joint Health: Type II collagen is known to be fundamental. It plays a role that is nutritional in maintaining the elasticity and strength of your cartilage which in a way avoids joint stiffness and pain.

Reduces Inflammation: This kind of collagen is anti-inflammatory and helpful to those patients who suffer with joint afflictions like arthritis. It can also help lessen pain and stiffness in joint areas resulting from inflammation, increasing the ability to move.

Maintains Joint Flexibility: Cartilage degeneration is a normal part of ageing which causes joint pains. In the cartilage Type II Collagen assists in maintaining the health of the cartilage and provides cushioning around the joints while maintaining flexibility.

Interesting Fact:

By taking Type II Collagen, it has been proven that the void left by the loss of collagen in the cartilage, is filled and symptoms of diseases like osteoarthritis are minimized.

3. Type III Collagen

It is located with type I collagen which is the most abundant collagen in our bodies and also functions in the same manner as Type I Collagen. It is also called “reticular” collagen because the collagen produced during this phase forms thin threads of delicate fibres that work as scaffolding in different tissues.

Key Benefits:

Supports Skin Hydration and Elasticity: When used alongside Type I Collagen, Type III Collagen provides additional properties that make your skin retain water, retain elasticity, and become smooth.

Improves Blood Vessel Health: Type III Collagen is vital in the construction of blood vessels. It ensures strength and elasticity thereof. This is conducive to efficient blood flow in the body which is important in ensuring efficient blood supply to your organs.

Promotes Muscle Repair and Growth: Athletes, bodybuilders, or anyone else who is physically active and requires strong muscles, must ensure that collagen production within the body is efficient.

Benefits of Collagen for Health and Beauty

Collagen is described as a powerful protein that contributes largely to how you appear and perform.

1. Tone Your Skin

Collagen gives the skin strength as well as elasticity to make your skin look smooth, firm and young. But as you grow older the regeneration of collagen begins to decline and cause wrinkles, and the skin to droop and become dry. Collage Boosters can help replace this protein so that your skin looks younger once more.

• Collagen aids in the diminishing of wrinkles and fine lines.
• It also helps to give the skin that fuller, plumper look.
• It assists helps to firm the skin.
• Promotes healing; protects the skin against damage; reduces scars and blemishes.
• Improve the skin elasticity and flexibility.

2. Strengthens Hair and Nails

If you want proper your hair to shine and your nails to be strong, then collagen can be a saving grace! Collagen has amino acids which are vital in the growth of hair and added strength to the hair. It also helps to avoid nails becoming fragile and brittle.

• Increase hair growth.
• Prevents hair shedding, tangling and split ends.
• Strengthens the nails and also reduces the brittleness.
• Gives your hair a better shine and thicker appearance.

3. Improves Joint Health

Collagen is a key component of cartilage, the tissue that protects your joints. As you age, the collagen in your joints decreases, causing stiffness and discomfort. Collagen supplements can help replenish this lost protein, making joints more flexible and reducing pain.

• Helps reduce joint pain and stiffness.
• Supports joint flexibility, making movement easier.
• Protects against wear and tear in the joints.
• Aids in rebuilding cartilage, especially for athletes and older adults.
• May help manage symptoms of arthritis.

4. Supports Bone Health

Your bones are made up mostly of collagen, which provides structure and strength. As you grow older, bone density decreases, which can lead to fractures and osteoporosis. By boosting collagen intake, you can help maintain bone strength and reduce the risk of bone-related issues.

• Helps maintain bone density and strength.
• Reduces the risk of fractures and bone loss.
• Supports the production of new bone tissue.
• Improves overall bone health, especially in ageing adults.
• Works with calcium to keep bones strong and healthy.

5. Promotes Healthy Digestion

Collagen is perfect for your gut as well! It can help to build up the lining of your gastrointestinal tract and make it easier for the body to digest food and absorb vitamins and minerals. A healthy gut improves digestion and can even benefit specific gut issues for instance leaky gut syndrome.

• Improves the tissue lining of the gastrointestinal tract.
• Aids in tissue repair in the lining of the digestive processes.
• Has anti-inflammatory properties.
• Aids in digestion facilitating nutrients.
• Treating symptoms of certain digestive disorders such as IBS.

Skin Tightening Collagen Booster – B.Skin Tight 20 Pack Organic Wild Berry

Skin Tightening Collagen Booster – B.Skin Tight 20 Pack Organic Wild Berry is made to complement the skin’s natural collagen production and offer you more effective skin tightening.

Why This Collagen Booster?

Organic and Natural Ingredients: It’s a healthy flavored variant which is made from organic wild berries and doesn’t contain any ingredients which are artificially added.

Convenient Packs: It means that the 20-pack design is portable and you can take it with you anywhere, so keeping up with the regimen won’t be a problem at all.

Delicious Taste: That means it has a wild berry taste, which makes it possible to take it every day with ease and enjoyment.

High-Quality Collagen: This booster has purely collagen peptides.

Lifestyle Factors That Affect Collagen Levels

The type of lifestyle that you lead will determine how much collagen is made in your body. Here are some factors to keep in mind:

Exercise Regularly: Regular physical activity enhances circulation, which brings nutrients necessary for the skin’s health including the building of collagen, to the skin.

Get Enough Sleep: Collagen synthesis is one of the many processes that occur in the human body when you are asleep. Aim for 7-9 hours each night.

Manage Stress: High levels of stress will lead to high levels of cortisol which is an enzyme that breaks down collagen. Taking up yoga, meditation or deep breathing, also help to keep stress manageable.

Collagen synthesis decreases, and the skin starts to wrinkle, sag and lose its sheen with each passing year. The good news is that you can always use a collagen booster such as the Skin Tightening Collagen Booster – B.Skin Tight 20 Pack Organic Wild Berry to help replenish the skin’s collagen supply and get that youthful look back. However, to build up the body’s collagen intake, it is important to take collagen supplements and also embark on a healthy diet, wear sun protective clothing and practice a healthy lifestyle. Treat your skin like royalty and you will be rewarded with a youthful, fresh, radiant glow.