Featuring Neeshi’s Dark Cacao Spread & Phase 2 Protein Powder

Let me set the scene: It’s 7:13 AM. I’m standing in the kitchen in my robe, hair looking like I stuck a finger in an electrical socket, holding a spoon like it’s a magic wand. I’m tired, bloated, and already fantasizing about my next nap (and it’s not even breakfast yet). I open the pantry, searching for something—anything—that feels like self-care but doesn’t involve boiling quinoa or drinking something that tastes like lawn clippings.

Allow me to introduce Neeshi.

Let me just say, these two jars—one a sultry, dark cacao spread and the other a bag of creamy, crave-able smoothie magic—are the reason I now leap (well, roll with flair) out of bed in the morning.

If you’ve ever battled period fatigue, hormonal rollercoasters, or that mid-afternoon slump that hits like a brick wall, you’re going to want to keep reading. Because these aren’t just “products.” They’re daily rituals wrapped in chocolate and vanilla that genuinely help me feel more like… me.

How I Accidentally Became Obsessed with a Chocolate Spread

Let’s start with the spread. Oh, the spread.

Neeshi’s Dark Cacao Spread is like Nutella’s older, wiser, hormone-balancing cousin who reads nutrition labels and believes in therapy. It’s rich, chocolatey, and sweet but not too sweet. But unlike dessert, it’s working for me, not against me.

I first discovered it during one of those 3 AM scrolls through the internet while searching “natural solutions for hormonal imbalance.” (You know the ones — you’re bloated, emotional, and ready to give up dairy, sugar, gluten, caffeine, and happiness altogether if someone could just promise it would make the cramps stop.)

I saw the words “chocolate spread” and “supports hormone health” in the same sentence, and I was like, “Where have you been all my life?”

Here’s what makes this little jar of joy different:

• 5g of plant protein to help me feel full and balanced.
• 3g of fiber so my digestion doesn’t feel like a guessing game.
• Flax and pumpkin seeds, which are like little hormone-whisperers for estrogen and progesterone support.
• Magnesium, zinc, and antioxidant-packed cacao — AKA the holy trinity of please help me feel human again.

But the real kicker? It tastes so good, that I don’t have to convince myself to eat it. I want to. I look forward to it.

I’ve eaten it:

• Straight from the spoon (don’t judge)
• Drizzled over banana slices
• Swirled into oatmeal
• Used as frosting on almond flour muffins

I’ve also hidden it from my partner, who believes all chocolate products belong to him.

“Functional indulgence,” they call it — and they’re right. It’s indulgent enough to feel like I’m treating myself, and functional enough to quiet the hormonal chaos that used to hijack my week.

The Smoothie That Doesn’t Taste Like Sadness

Now, let’s talk protein powder.

I’ve tried a lot of protein powders in my life. Some were chalky. Some were suspiciously sweet. One tasted like liquified cardboard, and another made my stomach feel like I’d swallowed a brick. So, needless to say, I was skeptical when I saw Neeshi’s Phase 2 Smoothie Mix-In.

But here’s the thing: my hormones and energy were all over the place. I was waking up groggy, needing a nap by 10 AM, and crashing hard in the afternoon. And I knew — deep down — that I needed more nourishment. Real nourishment. Not just coffee and a prayer.

I decided to try their Cacao flavor first (because I have a theme), and WOW.

Creamy, rich, and satisfying without any of the artificial aftertaste. Just a clean, craveable flavor.

And the best part? My body actually responds to it. I’m not jittery. I’m not crashing. I’m… stable. Mentally. Emotionally. Digestively.

Each scoop is packed with:

• Complete plant protein (pea + brown rice), great for muscle recovery, metabolism, and blood sugar balance.
• Flax and pumpkin seeds (again! I’m sensing a pattern…) to support hormonal harmony.
• Magnesium and iron — like the fairy godmothers of female wellness.
• A dose of fiber for digestive support and long-lasting fullness.

Versatility? Off the charts.

I’ve:

• Blended it with oat milk and a frozen banana
• Stirred it into chia pudding
• Baked it into hormone-friendly muffins that I swear taste like brownies

And if cacao’s not your jam, they’ve got:

• Vanilla (which I use for protein pancakes)
• Peanut Butter Cacao (aka dessert-in-a-cup)

A Feel-Good Brand with a Feel-Good Backstory

Okay, let’s step back from the food porn for a second and talk about why this brand hits differently.

Neeshi wasn’t created in a boardroom with dudes in suits brainstorming how to profit off PMS. It was born from a mom’s real experience — watching her daughter struggle with the same hormonal symptoms she once faced, and refusing to settle for the old “just go on birth control” narrative.

Instead, she tapped into her roots — those kitchen-based remedies from summers in India, where her grandmother used food as medicine.

There’s something incredibly comforting and powerful about that:

• Food with intention
• Recipes with heritage
• A mission that makes sense

What do I love most? Neeshi doesn’t just sell you products.

It reminds you that:

• Your body isn’t broken — it just needs the right support.
• Hormones aren’t something to fight against — they’re messengers.
• Nourishing yourself should never feel like punishment.

It should taste like chocolate.

For Women Who Are Tired of Being Tired

Look, if you’re a woman in your 30s, 40s, or beyond, you probably know what it feels like to feel “off” — like your energy is on pause, your mood is on edge, and your body isn’t quite cooperating with you.

We’ve been taught to normalize:

• Exhaustion
• Bloating
• PMS
• Insomnia
• Anxiety
• Mood swings

Like they’re just part of the deal.

But what if they’re not?
What if they’re signals?
And what if the answer isn’t another pill, but a pantry makeover?

That’s what Neeshi has done for me. It gave me a way to show up for myself — not just when I’m in crisis, but every day. Quietly. Consistently. Lovingly.

Sometimes it’s a chocolate spoonful before a stressful Zoom call.
Sometimes it’s a smoothie I sip while answering emails.
Sometimes it’s a moment in the kitchen where I feel like I’m not just surviving, but thriving.

It doesn’t have to be complicated.
It just has to be intentional.

How I Use Neeshi in My Daily Routine

If you’re curious how I work these into my everyday life, here’s my “happy hormone” daily flow:

Morning:

• 1 scoop Neeshi Cacao Protein Powder blended with oat milk, banana, and a pinch of cinnamon.
  (Sometimes I add frozen zucchini or cauliflower rice if I’m feeling ambitious — you can’t taste it, I promise!)
• One slice of sourdough toast with a generous swipe of Dark Cacao Spread.
  I eat it slowly like it’s sacred. Because it kind of is.

Afternoon:

• A protein ball made from oats, almond butter, honey, and a scoop of the protein powder.
• A spoonful of the spread if I need a mood boost (sometimes straight from the jar because I’m an adult and I do what I want).

Evening:

• Warm almond milk + vanilla protein powder = a cozy bedtime treat that tastes like a hug.

Weekend Bonus:

• Pancakes with protein powder mixed into the batter
• Cacao spread on top
• Big smile on my face

Final Thoughts from a Formerly Hormonal Zombie

If you had told me a year ago that a chocolate spread and a smoothie mix would help me feel like myself again, I would’ve rolled my eyes.

But here I am.

• No longer napping at 11 AM
• No longer dreading my period
• No longer feeling like my body is a mystery I can’t solve

Neeshi helped me reconnect with my body in an enjoyable way.
No harsh detoxes.
No expensive lab work.
No weird pills or side effects.

Just real food. Real nourishment. Real results.

If you’re looking for a sign to take better care of yourself — or if you just want an excuse to eat chocolate every day and call it “functional wellness” — this, is it.

Trust me, your hormones will thank you.

Ready to feel better, one scoop or spoonful at a time?

Explore Neeshi’s Dark Cacao Spread and Phase 2 Protein Powder — and give your body the nourishment it’s been waiting for.