Diet alone can only achieve so much when it comes to maintaining your health and wellness. That’s why supplements can assist you in achieving your health and fitness goals. Even the most natural foods lack the necessary ingredients found in these supplements. Many supplements contain plant extracts. People have used the extracts of two plants in particular, elderberry and reishi, to help with various health needs, from immune system strengthening to stress and fatigue relief. You need a particular type of extract that allows for full absorption of the most excellent plant extracts. However, sourcing the product responsibly is just as important. Many supplements that contain plant extracts lack proper sourcing.

Since plant-based ingredients are such a helpful component of supplements, it’s essential to obtain them in the best way possible. Since the whole plant is not available, supplements need to contain extracts of it. Unfortunately, this is where people run into problems obtaining all of what they need. Many supplements that contain plant extracts lack proper sourcing. Make sure your ingredients come from a company that hasn’t outsourced. Additionally, the farmland where the extract originates can significantly impact its quality. Products originating from the healthiest soils are difficult to find nowadays, but they are still possible. However, you may ask yourself, “How do I know that the plant extract I’m consuming comes from such a company and farm?” With products from Bold Botanica, you have nothing to worry about!

Two very popular plant extracts available from Bold Botanica are reishi and elderberry. Let’s examine the various ways these extracts can help your health and overall well-being.

Reishi

Reishi is a reddish-brown mushroom native to East Asia that contains many ingredients for your body.

Elderberry

Elderberry is a dark berry native to many different parts of the world. Like reishi mushroom, it can help your health in various ways.

Both Reishi and Elderberry strengthen the immune system.

A benefit that both reishi and elderberry share is the ability to strengthen your immune system. Your immune system provides a protective shield against unwanted germs and bacteria that can cause sickness. The world is going through a seasonal change. It is during these times that your body is very susceptible to falling ill. Whether it’s a sinus infection or a virus, there is always some type of sickness hanging around the corner, waiting for the opportunity to seize upon your body. Let’s face it. No one likes getting sick. Being sick is a major inconvenience as it forces you to miss work, leading to a significant delay in your progress. Furthermore, being ill often results in missed opportunities to spend quality time with friends and family. Why not keep your immune system as protected and as strong as possible with the assistance of reishi and elderberry?

Benefits of Reishi

*It can help relieve anxiety and depression.

Reishi mushrooms contain polysaccharides, which are very beneficial when it comes to helping with anxiety and depression. Millions of people worldwide suffer from anxiety and depression. The primary concern is how to effectively treat anxiety and depression, which are prevalent among many individuals for a variety of reasons and severity levels. Treating it by overeating is not a beneficial choice, and neither is choosing to drink alcohol in excess. One of the best choices to make in treating anxiety and depression involves consuming all-natural ingredients. The antioxidant abilities of polysaccharides help reduce the stress that comes from oxidative stress.

*It can help lower cholesterol.

You may overlook maintaining your body’s cholesterol levels. However, it’s crucial to remember its importance to your health. There are beneficial types of cholesterol and undesirable ones. When the body contains too many of the wrong types of cholesterol, a buildup of plaque can occur, which can negatively affect your heart and other vital organs. If you fail to control this harmful type of cholesterol, it can escalate your risk of experiencing a heart attack or stroke. Reishi mushrooms contain sterols, which might help lower your cholesterol levels.

*It can help tame inflammation.

Reishi mushrooms contain triterpenoids, which are very helpful when it comes to taming your body’s rates of inflammation. When your body’s inflammation is under control, you are less susceptible to succumbing to certain types of illnesses and diseases. In addition, your body’s ability to rejuvenate and bounce back from infections tends to be higher. Some studies have demonstrated that reducing inflammation can enhance your mental health and cognitive abilities.

Benefits of Elderberry

*It can help cardiovascular health.

Elderberry contains polyphenols, which are beneficial for your cardiovascular health. Taking care of your cardiovascular system is essential to both your health and your actual existence. This is because your cardiovascular system involves your heart, which is a vital organ. The heart is responsible for pumping your body’s blood, which, in turn, supplies oxygen and nutrients to all your body’s features. This is what kept you alive in the first place. The polyphenols that are in elderberry have excellent antioxidant properties. This helps reduce your body’s inflammation, thereby promoting heart health. Additionally, preventing oxidative stress benefits various aspects of your heart tissues. With better cardiovascular health, you have a stronger heart, which helps you live better overall.

*It can help skin health.

In addition to polyphenols, elderberry contains flavonoids, which can greatly help your skin health and appearance. Consuming flavonoids helps protect the skin from damage from UV rays. In addition, they help your skin retain moisture. Your body naturally produces a certain level of moisturization, which helps your skin stay hydrated. Unfortunately, when you reach a certain point in your life, your body does not produce as much moisturization as it once did. This results in the formation of wrinkles and fine lines, which are the clearest signs of aging. Unfortunately, many people have tended to their skin health with unhealthy supplements and, in worse cases, have undergone dangerous procedures. There’s a better way to do it. With the help of polyphenols from elderberry, you can keep the production of moisturization going and, therefore, maintain skin hydration. This, in turn, prevents the formation of wrinkles and fine lines. In addition, polyphenols can help increase collagen production. Collagen is a protein that helps the skin maintain its elasticity. Just as the body’s ability to produce moisturization starts to decline with age, so does its collagen production. However, by consuming polyphenols, you can continue your body’s production of collagen, thereby maintaining the elasticity of your skin.

*It can help with brain functions.

The functions of the brain that help us operate daily include things such as memory, attention, and the ability to rationalize. Unfortunately, the degeneration of the brain’s neurons results in a decline in these cognitive abilities. Fortunately, elderberry contains anthocyanins, which can help protect the brain’s neurons, thereby maintaining your cognitive abilities.

Bold Botanica

Bold Botanica actively seeks ingredients from suppliers who either own their farms or have direct partnerships with local farmers. They seek out ingredients without excipients or, when necessary, with organic, non-corn-based excipients. Bold Botanica uses glass for packaging, an infinitely recyclable material, and 100% recycled paperboard for its cartons.

Bold Reishi Mushroom

Formulated from 100% organic Reishi Mushroom fruiting body extract, Bold Reishi Mushroom from Bold Botanica is a powerful adaptogen for vitality and immune benefits. If you’re ready to strengthen your immune system the all-natural way during these seasonal changes, you’ve found the right item. Bold Reishi Mushroom grows organically on native log substrate in the mountains of China, where they have been cultivating mushrooms for 800 years, in addition to using organic reishi.

As mentioned, in addition to strengthening your immune system, both reishi and elderberry have additional health benefits. If you’re seeking a robust immune system and benefits that elderberry offers more comprehensively than reishi, Bold Botanica has got you covered. Look at Bold Elderberry Plus.

Bold Elderberry Plus

Bold Elderberry Plus provides excellent immune and antioxidant support. Bold Botanica produced its elderberry extract using a patented, state-of-the-art, low-heat infrared drying process, which preserves the extract’s beneficial compounds. In addition, Bold Elderberry Plus contains zinc and vitamin C.

Whole Health Comes Straight from the Ground

Although diet and exercise are essential parts of healthy living, there’s just so much you can obtain from both. To properly address your health needs, including a strong immune system, you require the assistance of supplements. Unfortunately, many supplements available to people contain processed ingredients, thereby reducing their benefits. You need a supplement that sources its ingredients the right way. But how can you ascertain the ethical sourcing of the ingredients? Bold Botanica is a company that sources the highest quality organic ingredients from suppliers who either own their farms or have partnerships with local farms. As a result, the quality of their plant extracts remains undiminished. Find your greatest health benefits from something that comes straight from the ground. What are you waiting for? Get started today!