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Get a Helping Hand with Your Health

Sometimes, you need more than just diet and exercise to help your body reach its fullest potential.  While diet and exercise are extremely important...

Help Animals Eat Better, and You’ll Help Yourself and the Whole World

Cows need to eat right too!!  You’ve been told hundreds of times to follow a balanced diet to maintain a healthy life, and this...

Stop Being Hardheaded About Your Hard Head

It’s time to be pickier about the helmets you put on your head.  In general, wearing helmets while partaking in activities like bike riding,...

Would you like to increase you energy, stamina, and focus?

"Feel the burn," well, Sara was certainly feeling it. The day was warm, and there wasn't much breeze. This didn't help Sara out much,...

Everything must be just right!

Harold looked at his home gym with an overwhelmed expression. He just wasn't sure if he could continue. Harold was beginning to feel the...

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