Exclusive articles:
8 Surprising Medical Facts About ‘Healthy’ Eating On-The-Go
Before you hit the road on that holiday vacation or business trip with a mindset of maintaining a healthy diet regimen, beware! What you...
From Fizzle to Sizzle: How to Reignite Your Relationship
Despite conventional wisdom further bolstered with compelling new research revealing the importance of intimacy in fostering relationship happiness and longevity, millions upon millions of...
Comfort Food without the Calories: Seven Delicious, Healthy Substitutes for Cold-Weather Favorites
The colder months are a great time to enjoy delicious, hearty meals like dense stews, mashed potatoes, and hot chocolate. The problem is, with...
Go to the emotional gym
Revolutionary Method Can Break Endless Cycle Of Emotional Overeating
The solution to overeating and belly fat is shockingly simple. The root cause of overeating and...
New Year Health Gains
We have just gotten past what is aptly titled “Blue Monday”, a day around the third week in January when the winter blues kick...
