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The Brain’s Response to Smell (part 2) Essential Bathing for Stress & Insomnia

6 Stress-Relieving Essential Oils The best essential oils for stress are chamomile, geranium, lavender, marjoram and rose. “If you’re feeling overwhelmed, these pure oils diluted...

Five-Minute Cooking Feasts

Five-Minute Cooking Feasts Do you have time to cook a full course meal every night of the week? Most likely you are like the majority...

Oh your aching feet – Are your shoes putting your health at risk?

Whether inspired by fashion sense or driven by the impulse to ensure your feet stay one-step ahead of the latest fashion trends, women stock...

Creating a Healthy Lifestyle

A healthy lifestyle is something that is created. It’s all too easy for us to slip into bad or unhealthy habits, but when you...

Anti-Aging Skincare

We all want to look more youthful. It is one of the number one things we strive to preserve…our youth! Modern-day living can often...

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