Exclusive articles:
LACTIC ACID BUILD UP
If you’ve ever worked your body to the point of feeling like your muscles are on fire, then you’ve experienced lactic acid build up.
How...
WELLNESS FOR CLIENTS vs. WELLNESS FOR THE BUSINESS OWNER
With any emerging industry, there are always the questions “Can I make a profit from this?” and “What liabilities are involved?” A good example...
Warm Up with These Hearty Winter Recipes from the American Diabetes Association
Soups, chilis, and other savory favorites are our go-to winter standbys. And now—thanks to a trio of hearty comfort food recipes from the ADA's...
How to prevent and treat dry, chapped lips. Tips from board-certified dermatologists
For many people, winter skin probably conjures up images of dry, cracked hands, flaky skin, and windburn. However, the lips can be affected too....
4 Ways to Prolong Your Summer Glow
If you want to stay well and hold onto your summer glow as we move into fall, read on for some helpful ways to...
