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Dermatologists Urge Consumers to Treat Acne Early

Treating acne when it first appears can reduce severity, scarring and acne-related anxiety. Acne is the most common skin condition in the United States, affecting...

Get off the couch

If you are like most people, you have a busy and stressful life. Trying to balance your job and your family and still find...

Reducing Anxiety and Depression With Garden and Green Activities

by Shawna Coronado A THERAPEUTIC GARDEN is defined as a space where you can accomplish gardening and green activities that specifically address a person’s psychological, spiritual, physical, and social...

PUERTO VALLARTA is a Haven for wellness

Enjoying oneself on a holiday does not mean abandoning one’s wellness goals. In fact, with wellness travel trending so highly lately, picking a destination...

Total Wellness How to Start

Your wellness does not only depend on your physical shape, it is also indicated by your mind’s condition. We’ll take care of your mind...

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