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Stretch now for tomorrow

Today most jobs required that one sit at a desk or stand in place for prolonged periods of time. Routine stretching is the best...

HOW TO TREAT MINOR CUTS

Cuts from a sharp knife or a piece of glass are very common. They often occur while people are preparing food, washing dishes or...

Sports Injury Statistics Suggest: Golf is More Dangerous than Rugby

Golf is generally considered a low-risk injury sport which is enjoyed by an estimated 60 million people worldwide. The statistics, however, reveal that injuries...

Germs with Unusual Antibiotic Resistance Widespread in U.S.

Antibiotic-resistant germs can spread like wildfire.More than 23,000 Americans die each year from infections caused by germs resistant to antibiotics. Health departments working with CDC’s...

Revealed: Over 40% of Americans have safety concerns about vitamins and dietary supplements

Majority of Americans are taking vitamins and/or dietary supplements to improve their overall health/wellbeing (74%)Interestingly, vitamins and/or dietary supplements are also being used to...

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Snackpocalypse: The Quest for the Perfect Nutrition Bar

A Tale of Mysterious Ingredients, Sugar Monsters, and the...

The Secret to Feeling Energized, Focused, and Healthy

Let’s face it—life can be crazy. Between juggling work,...
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