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Therapeutic Benefits of Cruising
If you have taken a cruise, then you know how wonderful the experience is when the housekeepers, dining stewards, and staff make your vacation...
Your own “THE WELLNESS GARDEN”
If you love a garden but also worry about the physical strain, or if you are in search of ways to promote a healthier...
Profitable Way to Lose Lbs. at Home and Work
Social Dieting’ Surge: Cash and Camaraderie-Fueled Weight Loss Contests, Team Challenges an Increasingly Popular & Profitable Way to Lose Lbs. at Home and Work Dieters...
The Raisin: Eating Meditation for Better Sex
Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives—from lack of interest to...
3 Ways Stress Takes A Toll On Your Body. Stress awareness month
Did the latest challenge at work bring on a tightening in your stomach? Does constant worry about a loved one’s health make you physically...
