Exclusive articles:
How to utilise your fat burning potential!
One of the most common health and fitness goals is weight loss and this comes as no surprise with the USA holding one of...
3 Simple and Essential Skin Care Tips!
Minimalistic and Simplistic!
The market for skin care products is always growing with an elaborate array of different brands and lines staking their claim to...
7 Ways to Lower Her Risk of Breast Cancer
According to The American Cancer Society, breast cancer is the second leading cause of cancer death in women and about 1 in 8 women...
On the Phone in a Movie Theater ?
While July is National Cell Phone Courtesy Month, proper cell phone etiquette protocols should be top-of-mind year-round. Please read“10 Commandments of Cell Phone Use”according...
Shape Up Your Attitude and Your Body Will Follow
The First Step to Fitness is Changing Your Mind
If you’re like most people, you know you should exercise but can’t seem to find the...
