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Family Time To Your Health
“The world went and got itself in a big damn hurry.” said Brooks Hatlen in The Shawshank Redemption. “I’m just so busy” is the most...
Eight Steps to a Happy Life – Making the Commitment to Choose Happiness
We make happiness harder than it has to be. If we keep trying to find it or searching for it too long, all we...
Relationship Reality Check: 6 Ways ‘Silent Agreements’ Are Undermining Your Life
If you have engaged in relationships of any kind, you have experienced and likely battled against “silent agreements.” While most have never used or...
Just relax | part 1|
If you feel overwhelmed around holidays, you are not alone. With the holidays, we all have a few bittersweet memories that pop up. If...
7 Success Lessons Learned from Cancer
I never set out to be a “survivor.” My life's aspirations were pretty basic: become successful professionally, marry my soul mate, have two beautiful...
