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The Raisin: Eating Meditation for Better Sex

Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives—from lack of interest to...

3 Ways Stress Takes A Toll On Your Body. Stress awareness month

Did the latest challenge at work bring on a tightening in your stomach? Does constant worry about a loved one’s health make you physically...

The five key tips, to help you to start to shift your attitude

While the statement “attitude is everything“ isn’t actually a reality, it’s not that far off base. For the last 28 years, number one best-selling...

Giving the Final Gift: Eleven Ways to Help a Dying Person Let Go

By Patt Lind-Kyle, author of Embracing the End of Life We all know that our life will end someday, and most of us try really...

Nickel Allergy: How to Avoid Exposure and Reduce Symptoms

According to board-certified dermatologists from the American Academy of Dermatology, nickel is one of the most common causes of allergic contact dermatitis: a skin...

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Ditch the Bloat, Keep the Glow: The Protein Powder Women Are Raving About

We’ve all been there—the protein powder aisle, standing in...

Rejuvenate Your Youth with Smarter Wellness—From the Inside Out

Why feeling better, living clearer, and staying energized doesn’t...
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