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Is Your Sleep Problem Tied To The Family Tree? Here Are 3 Diet Tips To Reverse It
It’s estimated that 50-70 million U.S. adults have some type of sleeping disorder. And what you eat or don’t eat may impact how you sleep.
Many studies...
3 Reasons To Avoid – Or Delay – Knee-Replacement Surgery
Hitting your 50s or 60s can bring several life changes, and increasingly those include artificial joints. For much of the aging U.S. population, knees,...
UNPLAG FROM STRESS,RETURN TO YOUR “True North”
Every year, The National Day of Unplugging is additional opportunity for people to put down their devices and focus on what really matters in...
Alzheimer’s disease – Why The TTAP© Method Works
So just how does a drawing, writing poetry, or playing the violin, help seniors function better and improve their memories? TTAP facilitates the development,...
National Study Finds Americans Do Not Know The Facts Or Their Risk For Heart Disease
Boca Raton, FL, February 21, 2019 — While 7 out of 10 Americans acknowledge heart disease as the number one killer of both men and...
