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Drop that sugar
When you think of addiction, various illegal and harmful substances probably spring to mind…but not sugar. Yes, you know that candy, cookies, soda, and your...
What’s missing in healthcare?
A survey assessing Americans’ health-related behaviors and attitudes found 71% rate their overall health and wellness as good (54%) or excellent (17%). The Whole-Person...
Friendship Redefined: Are You Ready to Level Up?
If you ask your parents and grandparents what it takes to be a friend, their answers may be quite different than the way the...
Brain Doctor Explains 5 Fast Steps to Manage (and Overcome) Your Lonelines
Despite the health and safety benefits of social distancing during the COVID-19 pandemic, many people are suffering from the pain of extreme loneliness after...
The Secrets of Great Skin Care
Great skincare is not something to buy into to look good for a particular occasion. Great skincare is an investment in your health and...
