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Don’t Let Cold And Flu Season Knock You Down; Try These 5 Natural Remedies
Cold and flu season are upon us, that time of year when body aches, fever, chills, and nasal congestion combine and can stop you in your...
Remember to Have Fun!
Phil, a manager at a tech firm, prides himself on his commitment to his career. He counts rigorous self-discipline as one of his strengths,...
100 Places in Cuba Every Woman Should Go
By Conner Gorry
The secret is out: Cuba is the world’s sexiest, most magnetic travel destination. What isn’t a secret is that folks from around...
Your no excuse guide to staying fit while flying and toned when traveling this holiday season
Many fitness enthusiasts find it difficult to follow their normal exercise plan while traveling to see family or friends for the winter holidays. Unfamiliar...
Warm Up with These Hearty Winter Recipes from the American Diabetes Association
Soups, chilis, and other savory favorites are our go-to winter standbys. And now—thanks to a trio of hearty comfort food recipes from the ADA's...
