Exclusive articles:
How to Prevent Common Skin Infections at the Gym
As more people flock to the gym for their New Year’s resolutions, dermatologists from the American Academy of Dermatology are offering words of caution...
Mental Health Matters
Mental health, matters. Naturally, as human beings, we spend much of our time thinking about our physical bodies. How we can look better, build...
7 Ways to Achieve the Body You Always Wanted
If you have been disappointed by your post-Covid body, there may be several barriers to your progress. Most of us struggle to figure out...
Top spa procedures – What’s hot and what can scorch you?
These are exciting times in the wellness and spa industries.There are many procedures people seek out. Before offering them in the spa, research how...
Preventing Flu on Cruise Ships
A cruise can be a fun, relaxing way to spend a vacation, but any vacation spent with the flu is no vacation at all....
