Beans, Beans. They’re Good for your Heart and Good for Everything Else Too!

Eat your beans and take care of everything!  You may have never been told this before.  However, did you know?  A certain type of bean acts as a superfood that can cover a lot of your nutrient needs.   The lupini bean is a superfood of ancient origins that people the world over are starting to consume on a regular basis.  You may have never heard of lupinis until now.  There’s nothing wrong with that.  In fact, most people are only hearing about this superfood recently.  It is very important to know about this extraordinary bean because of how it can change your life.  The lupini bean contains just the right type and amount of nutrients for any of your health goals.  It helps people obtain the necessary nutrition that they can not get from the foods they buy in the stores.  It’s a new year, so it’s time to join the groups of people that are making their lives both healthier and easier by consuming foods that contain lupinis.  Imagine getting just the right amount of protein, fiber, and potassium, all with the help of just a single type of bean.   For most people, foods containing lupinis are hard to find.  However, you are in luck in 2023.  Aviate Foods has readily available products with the right amount of lupinis for all of your health and wellness needs.

Many people have trouble getting the right amount of nutrients in their diet on a daily basis.  There are so many different kinds of foods one must buy from different stores to fulfill all of their needs.  It’s a problem that affects every person, no matter what their dietary needs are.  Whether someone is trying to lose weight, gain weight, or maintain their size, getting all the specific foods with all of the necessary components is both expensive and challenging.  What makes this easier is a single bean that is very convenient and covers both nutritional wants and needs.  The lupini bean contains a large amount of protein for people that are wishing to gain muscle or maintain their weight.  In addition, unlike other beans and nutrients that are also high in protein, they are low in carbohydrates, so they also help people wishing to lose weight and add muscle tone. 

Until recently, people have been unaware of the lupini bean and its power as a superfood.  Groups of people are joining together to live healthier lives.  In addition, it is also just recently that the natural way of taking care of one’s health has become a joint effort.  Plant-based proteins and fibers have been shown to be very effective.  When consuming foods with lupinis, you not only get enough protein, but you also are ingesting a very healthy and natural form of protein.  The same goes for fiber.  Instead of worrying about buying several fiber supplements that are processed, you can get all the fiber you need all from a simple bean. 

Despite just now occurring on the radar for many people, lupini beans have a vast history as an ancient superfood.  They date back all the way to Ancient Egypt and Ancient Rome.  It was a way of maintaining strength and energy.  Even people in the Incan Empire were fond of the bean.  Indeed, many of the ancient ways of doing things were natural.  These natural ways of doing things have shown to not only be healthier but surprisingly easier. 

Here are the details of how lupinis give you what you need and why it is important to get ahead of the game in nutrition and start adding them to your diet.

Helps You Have a Healthy Heart And Stomach

Beans, beans, they’re good for your heart.  You’ve heard that since childhood.  However, not only is it true, but it’s also even more true for a lupini bean.  Lupinis are high in fiber.  High levels of this nutrient help with lowering cholesterol and preventing heart disease.  No matter your age, it’s important to maintain great heart health.  Heart disease develops over time.  Younger people are starting to jump on the heart health bandwagon by eating more fiber.  The fiber in lupinis is natural.  Heart health is also very much connected with one’s gut health.

The high fiber content of lupinis helps you have excellent gut health and maintain proper digestion.  Aside from the fact that gut health is connected to heart health, it’s also connected to the health of your whole body.  That’s why it’s good to eat good foods with lots of fiber that contribute to great heart health, and therefore, your whole body for that matter.  Functions of the gut affect the functions of your whole body.  Having good digestion has been shown to help improve one’s mood.  You will have more energy too.  All the functions of your body will improve with the help of a superfood.

Helps Prevent You from Overeating

When many people are trying to lose weight, one of the main issues they face in achieving this goal is conquering overeating.  Eating small mid meals is part of the equation.  The other part is getting full quickly while eating so that you’re not tempted to overeat.  However, there are not a lot of readily available nutrients that help one feel full faster.  That’s where lupinis come into play.  As stated, they are very high in fiber.  Aside from helping with good gut and digestive health, this naturally based fiber that is found in lupinis can help prevent you from overeating.  They have the right amount of the most natural nutritional elements to help you maintain a balanced diet.  In addition, aside from preventing you from overeating, high-fiber lupinis add a tasty element to healthy food that help prevent you from wanting to consume junk food on a regular basis.

Help You Maintain a Low-carb Diet

Having a low-carb diet is a huge part of both losing weight and maintaining it.  Just like getting enough protein is a challenge for many, limiting carbohydrate intake is an issue as well.  There are so many healthy foods out there that are, unfortunately, also loaded with lots of carbohydrates.  This is true among a lot of high-protein food and even a lot of high-protein beans.  However, lupinis are a strong exception.  While having lots of healthy proteins, these beans are very low in carbohydrates.  This helps people conquer two dietary needs with just one nutrient.  Now, you can either gain lean muscle with natural protein and lose weight or maintain it with low carbohydrates. 

Helping Prevent you from Getting Sick

As stated, lupinis contribute to great gut health.  Great gut health also helps one have a higher immune system.  A high immune system is very important in preventing yourself from getting sick.  It’s winter season in a lot of parts of the world at the present moment.  During the winter seasons, people tend to get sick more often.  Let’s face it, getting sick is not fun.  It takes away the precious days of your lives. Having a high immune system will help prevent you from having as many sick days and missing out on both important and enjoyable aspects of life.  Adding Lupini Flour and Lupini Flakes, which both contain 100% lupini bean, from Aviate Foods to your diet will help you have a better immune system as well as better digestive health.

Helping Improve Sleep

The nutrients within lupinis also help people get better rest.  Sleep is a very important part of maintaining one’s health.  Lack of sleep has been shown to weaken one’s mood and immune system.  Having adequate amounts of sleep help people achieve more accomplishments throughout their busy day and keep their mental outlook more positive.  Start feeling better today by adding these to your diet.

Aviate Foods

Aviate Foods, hence the name, was founded via means of aviation.  The founder of Aviate Foods, Dave Kolton, found his inspiration for the company from both his passion for nutrition and traveling the world as a professional pilot.  This passion for healthy living, as well as military and commercial flying, has taken him and his associates to almost every continent in the world.  In traveling to every continent, they have witnessed the food and eating habits of hundreds of different countries and many specific cultures.  Through these discoveries, Aviate Foods has formulated specific goals for helping people all over the world fulfill their health goals and needs.  After having experienced things through aviation, they want to have the knowledge of their experiences flown to people no matter where they are in the world or who they are, for that matter.

One of the discoveries that Aviate Foods made from their worldly travels is that many people in this generation are partaking in a diet that may limit their lifespan compared to the previous generation and their habits.  It’s up to all of us to take immediate action and start reversing this trend so that this generation and generations after are living longer, not shorter.  Up until now, many people have been in the dark about natural diets and ancient superfoods like lupinis.  However, with the help of Aviate Foods, people are becoming more aware of a powerful, natural diet that has been missing in people’s lives for years. 

Lupini Flour

• Contains 100% Lupini Beans.
• Superfood
• Helps with good gut and digestive health
• Helps boost immune system
• Low in carbohydrates
• High in Healthy Fibers
• High in Healthy Proteins
• Contains 9 Essential Amino Acids

Lupini Flakes

• 100% Lupini Beans
• Superfood
• Helps with losing weight and gaining lean muscle mass
• Helps with maintaining good gut and digestive health
• Helps boost immune system
• High Protein
• High Fiber
• Low Carbohydrate

Start Getting your Beans Today

Why spend all your money and time on foods and supplements for your dietary needs when you can just use single products to fulfill everything?  In 2023, people are getting ahead of the game of life by eating simple, natural foods that have all the nutrients covered.  You don’t want to be left out and remain ignorant of the ancient ways of living that are making a comeback in the new year and making people’s lives better and, most importantly, healthier.  We must educate ourselves on the natural ways of life.  In this world of convenience, we tend to overlook things we need to know.  However, if you take the time to come to terms with important lifestyle changes, you, ironically, then have a more convenient life.

If you’re looking to improve your heart and digestive health and get the right amount of protein and fiber with a low amount of carbohydrates, then look no further.  Instead of worrying about which foods or supplements to buy that will let you get the right amount of protein, eat simple foods that will wave a magic wand and take care of the problem.  You will live a healthier, easier, and more natural life through the new year and forever.  Are you interested in foods with the powerful superfood known as lupinis?  Check out Lupini Flour and Lupini Flakes from Aviate Foods.  They also offer Lupini Flake Vegetable Curry, Spanish Lupini Flake ‘Rice,’ Aviate Lupini Pancakes, and Lupini “Head” Keto Pizza Crust, among other things.