Before finding Lo.holistics, many women moved through their pregnancy and births feeling disconnected from and unsupported through a very special experience. Care can feel clinical and rushed, leaving little room for emotional reassurance, guidance, or culturally aligned support. Birth in these circumstances can feel like something to get through rather than something to feel prepared and empowered with.

Yet this journey can feel different with the right support; it can feel informed, grounded, and deeply held. Lo. Holistic foundations are rooted in transforming the birthing experience through full-spectrum, intentional doula care.

Alongside her Doula Services, the brand offers Herbal Remedies for everyday wellness, and for those struggling with respiratory issues, the Cold, Flu, Sinus/Allergy Respiratory Tea provides outstanding relief with a thoughtfully curated blend of herbs.

Meet the Doula Behind Lo.holistics

Behind Lo.holistics is a remarkable woman, Lauryn, fondly known as Doula Lo. Lauryn’s earlier career began with a bachelor’s degree in Therapeutic Recreation, during which she pursued her chosen field as a Behavioral Health Therapist for children with Autism. She brings a unique understanding to the physical, emotional, and developmental support to her practice.

Lauryn’s expertise lies in a well-rounded foundation with her knowledge and experience in:

• Full-spectrum doula.
• Midwife birth assistant.
• Herbalist and herbal preparations.
• Placenta specialist.
• Palm reading.
• Root work.
• Yoga.
• Meditation.
• Sound bowl therapy.

Lauryn’s multifaceted expertise and experience enable her to offer care that is not only informed but also intentional, culturally grounded, and deeply transformative. Her approach is centered on holistic care, blending her work in maternal health advocacy. She is actively involved in teaching the next generation, supporting BIPOC, and helping those interested in pursuing doula work.

The Premium Doula Pack

The Premium Doula Services offers full-spectrum, personalized birth and postpartum support. It’s been designed to guide expectant mothers and families every step of the way. This collaborative pack supports all birth settings from hospital and birthing centers to home and water births. The doula pack’s inclusivity extends to scheduled c-sections and VBACs.

What you receive:

• Collaborative creation of a personalized birth and postpartum plan.
• Labor preparation with comfort measures education.
• Access to family childbirth education resources.
• Lactation support for feeding guidance.
• 24/7 availability via text, call, or email.
• 4 prenatal visits for connection and preparation.
• 2 postpartum visits, one in person and one virtual.
• Continuous labor and birth support.
• 2 -4 hours of immediate postpartum care after birth.
• Herbal care support throughout the pregnancy.

Packages are fully personalized based on the mother’s needs and preferences. Additional add-ons include Perinatal Yoga and Meditation, Mother’s Blessing Bowl, and Sound Bowl Healing Sessions. The Premium Doula Pack services are designed to transform the birthing experience from something uncertain into an experience that feels deeply supported and empowering.

Key benefits:

• Preparation and clarity: having a plan for birth and postpartum that includes expert care and advice, removes uncertainty, and provides grounding for the mother-to-be.
• Physical and emotional support: families are continuously supported so that you never feel alone during pregnancy and labor.
• Empowerment and education: decisions are supported by informed access to childbirth resources, creating an empowered and educated environment.
• Comfort during labor: with guidance and hands-on techniques to help reduce stress and increase ease.
• Stronger postpartum recovery: immediate support and dedicated visits help with emotional and physical adjustments after birth.
• Breastfeeding confidence: feeding success is often rooted in lactation support and leads to less frustration.
• Reassurance and accessibility: peace of mind at every stage with 24/7 communication assurance.
• Holistic healing integration: herbal care and optional services, such as sound-healing support and yoga, offer a supportive mind-body balance.
• Inclusive and flexible care: personalized plans across multiple birth settings ensure every family’s needs are honored.

Customer Praise and Reviews

At Lo.holistics, care and pride are at the center of her holistic approach, and the pages of reviews speak for themselves. Here are just a few:

“So, let’s start by saying Lauryn is the most amazing doula ever! She guided me on how to advocate for myself. She was very helpful in helping me understand how some of these medical terms work and what to expect with my OB, since she had worked with him before. She’s really amazing, and her aura is unmatched. I will definitely be working with her when I have more children. She’s encouraging and amazing with her words. She answered every question clearly and with reassurance. She’s helped me understand and navigate motherhood; she’s amazing and would recommend her to anyone who asks. We love Ms. Lauryn and appreciate her for everything she’s done.”  – Taryn

“We really enjoyed having Lauryn support us in our birth! She was very supportive of our TOLAC/VBAC plan and talked us through what we should expect in the birth process, as well as questions to ask our medical provider. We developed a solid birth plan together, which helped us in communication with the midwife and nurse team. Lauryn also taught my partner comfort measures to help me through contractions so he could be actively supporting me during labor. Our medical team commented on how great the vibes were during labor, with both my husband and Lauryn supporting me.” – Sunaree

Sinus and Respiratory Healing

The Cold, Flu, Sinus/Allergy Respiratory Tea is an herbal tea blend, ready to use, designed for its effectiveness and natural healing properties. The tea bags are:

• Pre-packaged in biodegradable tea bags.
• Ready to steep directly into your mug.
• Hand-sifted and carefully curated.
• Prepared with precise measurements and doses.
• Instructions included for safe and effective use.

The tea is best used for cold and flu season, allergy relief, and for general respiratory support. It supports conditions such as COPD, COVID-related respiratory symptoms, pneumonia, bronchitis, and sinus congestion. It supports a wide range of respiratory conditions and is especially beneficial for smokers.

Ingredients and features:

• Mint leaf: the leaves provide many health benefits, providing iron, vitamin A, and potent antioxidants that help to relieve congestion and reduce cold symptoms. The menthol in the mint acts as a decongestant, breaks down mucus, and helps to clear airways.
• Bay leaf: The leaves have significant health benefits, including reduced inflammation and pain relief. Bay leaf in tea helps to relieve congestion and coughs.
• Echinacea: a popular herbal remedy that boosts the immune system and helps reduce inflammation. Its high levels of antioxidants help shorten the duration of colds, flu, and other respiratory infections and increase the body’s resistance to these illnesses.
• Mullein: a traditional herbal remedy primarily used for supporting respiratory health. It acts as an expectorant, helping loosen mucus, and is a demulcent that soothes irritated airways. It has commonly been used to treat bronchitis and asthma. Current research suggests mullein could help to fight infections such as influenza A.
• Star anise: a potent spice that boasts antiviral, antibacterial, and antifungal infections. It provides anti-inflammatory and antioxidant properties. Star anise contains high levels of shikimic acid, which is a compound used to manufacture a popular antiviral flu medication. Its antimicrobial properties help to clear mucus and alleviate coughing.

The Cold, Flu, Sinus/Allergy Respiratory Tea has a variety of benefits that help to support the body’s natural ability to restore, clear, and ultimately strengthen the respiratory system by:

• Support for chronic and seasonal conditions: Effective for both temporary and ongoing respiratory issues.
• Clearer breathing: Helps to reduce congestion and open airways.
• Sinus relief: Aids in easing sinus pressure and helps with drainage.
• Immune support: A powerful blend of carefully selected ingredients that help to strengthen the body’s natural defenses.
• Natural holistic healing: This tea is an herbal alternative to synthetic ingredients and unnecessary chemicals.
• Convenient and ready to use: Hand-packed, carefully measured tea bags in biodegradable bags.

A New Standard of Care

Through the Premium Doula Pack and Cold and the Flu, Sinus/Allergy Respiratory Tea, Lo.holistics offers more than support; it offers transformation. What once felt overwhelming or uncertain is now replaced with clarity, confidence, and a deeper connection with your body. Doula Lo doesn’t just meet the needs of expectant mothers; she is redefining what care can be.