Eat Well

History of Vitamins

Have you ever wondered what was in that multivitamin bottle you keep in your cabinet? not production or science, but…

2 years ago

The Best Open Secret of Medicine: Ayurveda

One of the most well-known ancient medical systems that has endured and thrived for decades is ayurveda. The vast knowledge…

2 years ago

It’s Sweeping the World, And it’s Called Bone Broth

It’s the easy way to eat healthily and stay young.  It’s called using bone broth.  Yes, it’s very true, and…

2 years ago

Power Your Brain, Power Your Life!

Your brain powers your whole life.  The brain is something you should never take for granted.  It has a huge…

2 years ago

Ipanema Valley Health Food Snacks

Ipanema Valley Health Food Snacks are a great choice if you are looking for high-quality, healthy snacks with no added…

2 years ago

Don’t react to your health. Protect it.

Take a moment and perform a simple exercise. Walk over to your medicine cabinet and think about what you see.…

2 years ago

A cup of goodness

Over 1 billion people a day wake up with it. A need, a desire, an itch they must scratch. They…

2 years ago

The Amazing Benefits of Honey

Honey is centuries old, potentially dating back to 2100BC when the first honey bees are thought to have originated from…

2 years ago

A glass of juice for good health

Drinking 100 % Fruit Juice is Associated With Improved Nutrient Intake in Children and Adolescents. New research shows those who…

2 years ago

Fabulous Fungi!

Mushrooms seem like a vegetable, but they’re actually the fruit of a fungus. Fungi are often depicted as yucky, or…

2 years ago