Your brain powers your whole life. The brain is something you should never take for granted. It has a huge…
Ipanema Valley Health Food Snacks are a great choice if you are looking for high-quality, healthy snacks with no added…
Take a moment and perform a simple exercise. Walk over to your medicine cabinet and think about what you see.…
Over 1 billion people a day wake up with it. A need, a desire, an itch they must scratch. They…
Honey is centuries old, potentially dating back to 2100BC when the first honey bees are thought to have originated from…
Drinking 100 % Fruit Juice is Associated With Improved Nutrient Intake in Children and Adolescents. New research shows those who…
Mushrooms seem like a vegetable, but they’re actually the fruit of a fungus. Fungi are often depicted as yucky, or…
Life can get very busy; we need to prepare ourselves for the day ahead with a mindful approach to our…
By Dr. Chad Larson, NMD, DC, CCN, CSCS,Advisor and Consultant on Clinical Consulting Team for Cyrex Laboratories Ahhh…the joys of aging.…
Scorned, rejected, and maligned, the earthly carbohydrate is totally misunderstood. There is a story going around that carbs need to…