Many people will say that the lack of energy they feel day to day is the reason for not doing…
You’ve bumped into friends at the gym or your first yoga class, and the conversation is showing no sign of…
Avocado oil is healthy, easy to use and it has a lot of health benefits. You can use it in…
There is no one food, drink, pill or machine that is the key to achieving optimal health. A person's overall…
Grapefruit juice and the actual grapefruit can be part of a healthy diet. Grapefruit has vitamin C and potassium—nutrients your…
Counting calories is one of the most reliable ways to maintain or lose weight. But it's not always easy to…
The food supply in the United States is among the safest in the world. However, when certain disease-causing bacteria or…
Between work and family commitments, you are always on the go. With that fast paced lifestyle, it is easy to…
Drink to your health' takes on new meaning as the American Academy of Cosmetic Dentistry teams with professional mixologists on…
The early kings of the Jews were anointed with olive oil. Mohammed, Prophet of Islam, counseled his followers to apply…