Eat Well

Smart tips for eating healthy when you can’t count calories

Counting calories is one of the most reliable ways to maintain or lose weight. But it's not always easy to…

2 years ago

Safe Food Handling: What You Need to Know

The food supply in the United States is among the safest in the world. However, when certain disease-causing bacteria or…

2 years ago

Let’s face it – real life is hectic

Between work and family commitments, you are always on the go. With that fast paced lifestyle, it is easy to…

2 years ago

How to Create Smile-Friendly Drinks

Drink to your health' takes on new meaning as the American Academy of Cosmetic Dentistry teams with professional mixologists on…

2 years ago

Reasons for Olives

The early kings of the Jews were anointed with olive oil. Mohammed, Prophet of Islam, counseled his followers to apply…

2 years ago

8 Surprising Medical Facts About ‘Healthy’ Eating On-The-Go

Before you hit the road on that holiday vacation or business trip with a mindset of maintaining a healthy diet…

2 years ago

Comfort Food without the Calories: Seven Delicious, Healthy Substitutes for Cold-Weather Favorites

The colder months are a great time to enjoy delicious, hearty meals like dense stews, mashed potatoes, and hot chocolate.…

2 years ago

Go to the emotional gym

Revolutionary Method Can Break Endless Cycle Of Emotional Overeating The solution to overeating and belly fat is shockingly simple. The…

2 years ago

5 Ways Your Diet Affects Your Dental Health

What you eat has a big impact on your overall health, so it’s no surprise that your diet also affects…

2 years ago

Warm Up with These Hearty Winter Recipes from the American Diabetes Association

Soups, chilis, and other savory favorites are our go-to winter standbys. And now—thanks to a trio of hearty comfort food…

2 years ago