Eat Well Chosen for you

How to make healthy soup

Soup seems the perfect warming winter meal and a great choice if you're trying to eat a little healthier -…

2 years ago

Isn’t black garlic just garlic?

There is a mighty quote by Hippocrates that states “Let food be thy medicine, and medicine be thy food”…there is…

2 years ago

Delicious Healthy Holiday Indulgence for All!

The holiday season is traditionally a time for gathering with friends, and family, to chat, to laugh, to connect, and…

2 years ago

5 foods that fight high cholesterol

It's easy to eat your way to an alarmingly high cholesterol level. The reverse is true too — changing what…

2 years ago

Thriving through Energy

Many people will say that the lack of energy they feel day to day is the reason for not doing…

2 years ago

How to Create Smile-Friendly Drinks

Drink to your health' takes on new meaning as the American Academy of Cosmetic Dentistry teams with professional mixologists on…

2 years ago

Reasons for Olives

The early kings of the Jews were anointed with olive oil. Mohammed, Prophet of Islam, counseled his followers to apply…

2 years ago

8 Surprising Medical Facts About ‘Healthy’ Eating On-The-Go

Before you hit the road on that holiday vacation or business trip with a mindset of maintaining a healthy diet…

2 years ago

Comfort Food without the Calories: Seven Delicious, Healthy Substitutes for Cold-Weather Favorites

The colder months are a great time to enjoy delicious, hearty meals like dense stews, mashed potatoes, and hot chocolate.…

2 years ago

Go to the emotional gym

Revolutionary Method Can Break Endless Cycle Of Emotional Overeating The solution to overeating and belly fat is shockingly simple. The…

2 years ago