The early kings of the Jews were anointed with olive oil. Mohammed, Prophet of Islam, counseled his followers to apply…
Before you hit the road on that holiday vacation or business trip with a mindset of maintaining a healthy diet…
The colder months are a great time to enjoy delicious, hearty meals like dense stews, mashed potatoes, and hot chocolate.…
Revolutionary Method Can Break Endless Cycle Of Emotional Overeating The solution to overeating and belly fat is shockingly simple. The…
What you eat has a big impact on your overall health, so it’s no surprise that your diet also affects…
Soups, chilis, and other savory favorites are our go-to winter standbys. And now—thanks to a trio of hearty comfort food…
One big key to better health is experiencing the difference between beneficial and detrimental components in our diet. The dietary…
Legend has it that tea was first discovered in 2737 B.C. when the Chinese Emperor, Shen Nong, was boiling water…
By now you've probably heard a lot about the Mediterranean Diet. This eating pattern was named best overall diet of 2019 and…
With hypertension (HTN) affecting nearly 80 million people in the United States and cardiovascular disease (CVD) the leading cause of…