Over 1 billion people a day wake up with it. A need, a desire, an itch they must scratch. They…
Drinking 100 % Fruit Juice is Associated With Improved Nutrient Intake in Children and Adolescents. New research shows those who…
Mushrooms seem like a vegetable, but they’re actually the fruit of a fungus. Fungi are often depicted as yucky, or…
By Dr. Chad Larson, NMD, DC, CCN, CSCS,Advisor and Consultant on Clinical Consulting Team for Cyrex Laboratories Ahhh…the joys of aging.…
Fall season brings with it a variety of initiatives that support healthy eating. It’s a great month for businesses and individuals…
“Do you know the land where the lemon trees flower?"--Goethe Spring is the season for invigoration. If life’s work is…
Food intolerance and food allergy are a serious health problem affecting both children and adults worldwide. Did you know that food allergies…
Five-Minute Cooking Feasts Do you have time to cook a full course meal every night of the week? Most likely…
Hungry? Well if so, soup is a great choice if you are trying to eat healthier - especially if you…
By Jeff Sellman, M.D. of Florida Orthopaedic Institute We all know how eating fast food has a lot of side…