Fall season brings with it a variety of initiatives that support healthy eating. It’s a great month for businesses and individuals…
“Do you know the land where the lemon trees flower?"--Goethe Spring is the season for invigoration. If life’s work is…
Food intolerance and food allergy are a serious health problem affecting both children and adults worldwide. Did you know that food allergies…
Five-Minute Cooking Feasts Do you have time to cook a full course meal every night of the week? Most likely…
Hungry? Well if so, soup is a great choice if you are trying to eat healthier - especially if you…
By Jeff Sellman, M.D. of Florida Orthopaedic Institute We all know how eating fast food has a lot of side…
Have you ever have the burger vs. salad debate at your favorite fast-food joint? When it comes to your health, this…
Many people can reduce cholesterol levels simply by changing what they eat. For example, if you are a fan of…
All of us probably know some areas where we could boost our health and happiness — perhaps by exercising more,…
By Joy Stephenson-Laws, JD, Founder Diet trends come and go. You can’t miss them on the front pages of grocery…