Food intolerance and food allergy are a serious health problem affecting both children and adults worldwide. Did you know that food allergies…
Five-Minute Cooking Feasts Do you have time to cook a full course meal every night of the week? Most likely…
Hungry? Well if so, soup is a great choice if you are trying to eat healthier - especially if you…
By Jeff Sellman, M.D. of Florida Orthopaedic Institute We all know how eating fast food has a lot of side…
Have you ever have the burger vs. salad debate at your favorite fast-food joint? When it comes to your health, this…
Many people can reduce cholesterol levels simply by changing what they eat. For example, if you are a fan of…
All of us probably know some areas where we could boost our health and happiness — perhaps by exercising more,…
By Joy Stephenson-Laws, JD, Founder Diet trends come and go. You can’t miss them on the front pages of grocery…
Cranberries may help reduce the number of cold and flu symptoms Cramming cranberries into your holiday fare may actually be…
The Cultural Olive Arab countries: Muncachita salad is made from the pulp of oranges, sliced onions, and halved olives. Mix the…