Antioxidants are crucial to your health and wellbeing. Primarily, they help to protect your cells from damage that free radicals…
Water is our essential source of hydration and our body is comprised of over 70% water. With that in mind,…
Cuts from a sharp knife or a piece of glass are very common. They often occur while people are preparing…
9 Myths and Truths About Excessive Sweating Among Students Amid all things “back to school”—whether in the elementary, secondary or…
Remote blood pressure (BP) monitoring is a critical tool for reducing poor outcomes in high-risk pregnancies. Stakeholders across the maternal…
Many popular workouts that aim to strengthen your arms, legs, and abs give short shrift to many of the muscles…
“The world went and got itself in a big damn hurry.” said Brooks Hatlen in The Shawshank Redemption. “I’m just so…
If you have engaged in relationships of any kind, you have experienced and likely battled against “silent agreements.” While most…
Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives—from…
By Patt Lind-Kyle, author of Embracing the End of Life We all know that our life will end someday, and…