Many of us have suffered from a virus in our lifetime. Whether or not you realize it, the common cold…
Feeling great is just as important as looking the part. When you feel good on the inside it naturally makes…
Fire Dept. Coffee to Donate All Proceeds From New LION Action Blend Roast FDC and LION join forces to raise…
It’s estimated that 50-70 million U.S. adults have some type of sleeping disorder. And what you eat or don’t eat may impact…
There is a common phrase that states “Home is where the heart is”. And that is so true. Home is…
A healthy lifestyle is something that is created. It’s all too easy for us to slip into bad or unhealthy…
What stops or hinders people from working on their health and fitness goals? Time and effort is often a big…
Any time of the year is a great time to review what and how you are doing with your health,…
here is not much fun to be had as we age. Joints become increasingly stiff and achy, healing and repair…
Father time keeps moving forward, despite our best efforts! Since man became aware of aging, we have been trying to find…