According to a new report from the Centers for Disease Control and Prevention, mosquitoes and ticks are mostly to blame…
The retail sales of dietary supplements more than doubled from $17 billion to over $36 billion between 2000 and 2017.…
It’s easy to think you have everything covered. That all your “ducks are in a row.” And that you’re living…
As Sara crossed the threshold of her forties, it was as if some invisible hand had flipped a switch and…
Inflammation at all levels is our number one enemy in this war to stay healthy and prevent chronic disease, yet…
When we wake up in the morning, we usually desire to drink something that will give us energy. While this…
One of the saddest parts of aging, besides the slower processing speeds and changing appearance, is the loss of our…
Amidst the chaos and turbulence of the world today, it can be tempting to surrender to worry and anxiety. From…
Seeing those two red lines brings all kinds of emotions, questions, and decisions to make. Who to tell first, if…