What stops or hinders people from working on their health and fitness goals? Time and effort is often a big…
here is not much fun to be had as we age. Joints become increasingly stiff and achy, healing and repair…
Antioxidants are crucial to your health and wellbeing. Primarily, they help to protect your cells from damage that free radicals…
Cuts from a sharp knife or a piece of glass are very common. They often occur while people are preparing…
With Thanksgiving and other holidays almost here, we have tips on how to make family gatherings into lifetime memories and…
Is It a Cold or the Flu? “Flu activity most commonly peaks in the United States between December and February,” according…
Gum disease is also referred to as gingivitis or periodontal disease. When the gums, deep tissues and bones which support…
It’s estimated that 50-70 million U.S. adults have some type of sleeping disorder. And what you eat or don’t eat may impact…
So just how does a drawing, writing poetry, or playing the violin, help seniors function better and improve their memories?…
Millions of Americans toss and turn much of the night, unable to fall asleep – or to stay asleep once…