Leveling up your health… sounds simple, doesn’t it?! Yet it’s not always quite so straightforward because change is uncomfortable and…
Do your knees or hips hurt? If you are like most people, sooner or later you will face a knee…
Antibiotic-resistant germs can spread like wildfire.More than 23,000 Americans die each year from infections caused by germs resistant to antibiotics. Health…
Thomas E. Levy, MD, JD, author of Hidden Epidemic Increased oxidative stress is the source of all illness and leads…
The pollen count is sky-high. You’re sneezing, your eyes are itching, and you feel miserable. Seasonal allergies are real diseases…
A wide range of medications are available to help individuals with asthma cope with symptoms, such as coughing, wheezing, difficulty…
Of your five senses, which one are you most afraid of losing? If you're like most people, your answer is…
When your digestive system is running smoothly, you tend not to think about it. Once trouble begins, your gut —…
According to The American Cancer Society, breast cancer is the second leading cause of cancer death in women and about…
Natural remedies catapult us into new depths because there is always more to explore in this arena of health. In…