Plants are able to reduce inflammation, have antioxidant capacity, modulate the immune system, be nutrient-dense, and generally prevent illness. Most…
What if someone told you about a powerful fruit in a remote region taking the world by storm? What if…
Magnesium is a necessary mineral that your body cannot produce on its own, therefore you must get it through food.…
It's not too late to join the whole-food wheatgrass craze. Some may feel that whole-food wheatgrass is a health fad…
One of the oldest traditional systems of medicine (TSMs) that are widely used today is ayurveda. This conventional medical system's…
Nestled within the vast and untouched landscapes of Siberia, a hidden treasure awaits discovery—the Siberian Polyprenols. These extraordinary compounds, derived…
Any farmers' market you enter will welcome you with signs that read "Certified Organic" in large letters. Organic farming has…
Think for a moment about your goals. What do you really want? And what’s the best way to get there?…
You probably don't begin your day without a cup of coffee if you're like most people. A cup of coffee…
There is a growing field of evidence and almost what some would call a consensus among the scientific community. It…