Harold was proud of where he was. For several months he's taken to the challenge of improving the way his…
Have you been stuck in unhealthy eating patterns? Do you often end up feeling bloated and uncomfortable? Well, this year…
Your body is exposed to germs, including pathogenic bacteria, every day. Your body can defend itself against diseases by fending…
What is a Superfood?It goes without saying that some foods are healthier than others, yet no one food can fulfill…
One thing that the colder months are notoriously known for is all of the colds and the sicknesses that come…
For millennia, people have applied pain treatment to their skin, and they have probably been taking painkillers orally for even…
Many academics believe that Ayurveda is the earliest kind of medicine. Ayurveda translates as "The Science of Life" in Sanskrit.…
By Magnette Coetzer The Microbiome Have you heard of the “human microbiome”? Well, if you haven’t, you’re not alone. It’s…
It’s that time of the year - the drugstores and doctor’s offices are bursting with visits for antibiotics and cold…
April is a fit woman obsessed with staying healthy. She is constantly reading up on the latest supplements, products, and…