As we approach the new year, it's important to focus on improving our overall health and well-being. Gut health is…
The absence of illness or disease is a common definition of health. Although this definition is accurate, a broader perspective…
Protein shakes are rising in popularity for so many reasons - the lean protein with minimal extra carbs and fat…
Coffee continues to fill the pages of its regal tale while being adored by Arabs, honored by Turks, and judged…
Boca Raton, FL, February 21, 2019 — While 7 out of 10 Americans acknowledge heart disease as the number one killer…
Valentine’s Day seems like the perfect excuse to eat your favorite delicious treat. There’s nothing quite like enjoying something sweet…
When you think of addiction, various illegal and harmful substances probably spring to mind…but not sugar. Yes, you know that candy,…
A survey assessing Americans’ health-related behaviors and attitudes found 71% rate their overall health and wellness as good (54%)…