Lifestyle

What Matters the Most?

The wind outside was whistling at a high-pitched squeal. The temperature was dropping, and the snow flurries began earlier than…

2 years ago

The Holobiome, the Environment, and Our Health

By Magnette Coetzer The Microbiome Have you heard of the “human microbiome”? Well, if you haven’t, you’re not alone. It’s…

2 years ago

This Winter’s Dry Skin Solution You’ve Been Looking For

It goes without saying that winter months are not kind to our skin. Anyone with already dry skin can agree…

2 years ago

Fuel for your body’s engine

Do you ever feel rundown, like your body is moving but you have no energy? Well, the same thing can…

2 years ago

Are you becoming more forgetful with age? It may not be just your imagination

You put your keys down somewhere but now they’re nowhere in sight. Someone asks you a question and the answer’s…

2 years ago

Breathe in the relief

Becky's day started out badly. It then continued to slide downhill. Upon waking, she realized she had slept twenty minutes…

2 years ago

Fuel for your health

An army runs on its stomach. This quote is most often attributed to Napoleon. The point is, without proper nutrition,…

2 years ago