Imagine it - the alarm sings its early morning serenade, nudging you from slumber. Perhaps you resist, willing the day…
Karma is derived from the Sanskrit Kri, which means "to do"; all action is Karma. Technically, this term also refers…
Sambucus nigra (European black elderberry) or Sambucus canadensis (North American elderberry) exhibit the existence of anthocyanins, helpful antioxidant flavonoids that…
Yes, you’ve heard it thousands of times before. Take this medication for this and this medication for that. Some of…
"Feel the burn," well, Sara was certainly feeling it. The day was warm, and there wasn't much breeze. This didn't…
You put your keys down somewhere but now they’re nowhere in sight. Someone asks you a question and the answer’s…
For many people, as they age, their body continually sends out warnings that life doesn’t get any easier. Diminishing energy,…
Becky's day started out badly. It then continued to slide downhill. Upon waking, she realized she had slept twenty minutes…
Imagine you are building a complex machine. Something that requires every piece to be precisely where it needs to be.…
It rips through your body like a buzz saw, tensing every nerve, pushing your adrenal glands into overdrive and robbing…