On New Year’s Eve, mass of people are inspired to make healthy resolutions that quickly wind up on the slippery…
The commercials on television today talk endlessly about treatments for low this and low that, but unfortunately, we don’t hear…
Ohio University study shows Vitamin D3 could help heal or prevent cardiovascular damage. A new study conducted by Ohio University…
Sick days among workers are commonly associated with physical ailments, but mental health issues also account for frequent absences. A…
If you ask your parents and grandparents what it takes to be a friend, their answers may be quite different…
Despite the health and safety benefits of social distancing during the COVID-19 pandemic, many people are suffering from the pain…
Phil, a manager at a tech firm, prides himself on his commitment to his career. He counts rigorous self-discipline as…
According to U.S. News, approximately 80% of resolutions fail by the second week in February. Why? Because dramatic, and immediate…
When we think of the word “stress,” it is often in the negative: the epidemic of stress and anxiety,…
New Brain Building Book by Sandra Stanton Helps Keep Aging Minds Sharp. Have you ever walked into a room and…