Mind Top

Mind Top

The Future of Youth: Exploring the Frontiers of Anti-Aging Science

Aging was once seen as an inevitable, gradual descent—a relentless march toward wrinkles, waning energy, achy joints, and a hazy…

5 days ago

Biological Age: What It Means and How You Can Change It

Looking younger than you are has been the rage for decades. From celebrities to movie stars. The wealthy to the…

2 months ago

Fit2beSick: Your Guide to a Better, Healthier You

In the pursuit of a healthier lifestyle, we often encounter the age-old adage that "no pain, no gain" is the…

9 months ago

Feel Like Yourself Again in a Way That You Never Thought Possible

The word cannabis was once equivalent to a four-letter word to some people. For years, anything associated with cannabis was…

9 months ago

Paavani Ayurveda: A Tale of Embracing Natural Magic

Once upon in the hurried streets of downtown San Francisco, Christopher, a street hawker with a heart full of dreams,…

10 months ago

Lay Your Hand on Me

In the quiet sanctuary of a softly lit room, where the delicate fragrance of lavender and the soothing notes of…

1 year ago

6 Choices to Make Your Mental & Physical Goals a Success in 2022

According to U.S. News, approximately 80% of resolutions fail by the second week in February. Why? Because dramatic, and immediate…

2 years ago

Just Because You Couldn’t Doesn’t Mean You Can’t

Early in Karl’s career, he had no problem accepting a technical promotion from junior technician to senior technician. When asked…

2 years ago

Lower the Anxiety Associated With Change: Recognizing the Positives and Eliminating the Negatives

It is likely there have been situations when you have asked yourself, “Why are there times when I experience anxiety…

2 years ago

Top 10 Ways to Free Yourself from Negative Emotion

We are all part of the eternal pursuit of happiness. Our happiness dictates the choices we make from the relationships…

2 years ago