CBD Products and Its Benefits: Are They as Effective as Claimed?

The CBD market has grown exponentially in the last decade, and its products have taken over the wellness industry. As the market expands, more players are coming into the game so you’re now spoiled with hundreds of products to choose from.

Despite its popularity, some questions still linger in the wellness community: do these products work as well as they claimed? If they do, how can we tell the good ones from the ones with false advertising?

Read on as we dive deeper into what CBD is, how it works, and how you can choose the best CBD products in the market. We’ll also give you some product recommendations at the end to get you started in your CBD journey. 

What is CBD and the Science Behind the New Wellness Craze

CBD or cannabidiol products are gaining traction, valued at US$ 7.71 billion, and are expected to grow in the coming years. CBD is derived from cannabis plants as one of its 100 cannabinoids. Another familiar term you might come across is THC or tetrahydrocannabinol, another type of cannabinoid present in hemp plants. Both are active compounds that can affect your body, but CBD doesn’t result in a “high” like THC. That’s why CBD is easier to find than THC, as it has health benefits without being psychoactive.

Numerous studies have been done to analyze the efficacy of CBD products, and science has found that it has potential medicinal benefits. CBD reacts with the body through interactions with the endocannabinoid system or ECS, a complex cell signaling system that has a role in regulating sleep, healing, mood, appetite, and memory. These are the components of the endocannabinoid system:

• Cannabinoid receptors are miniature portals that pick up signals so your body can react appropriately to stimulants
• Endocannabinoids are molecules that attach to the receptors and activate them.
• Metabolic enzymes are proteins that accelerate reactions and regulate the levels of endocannabinoids

How does CBD work with our ECS? It acts as a substitute for our inner or self-produced endocannabinoids, prolonging the life cycle so we can experience more therapeutic benefits. So you can say that it’s a booster, and it helps by extending the dose of endocannabinoid activities.

Health Benefits of CBD

Because our endocannabinoid system regulates numerous biological activities, there are plenty of benefits we can gain from consuming CBD. Namely, stress and anxiety relief, pain management, sleep improvement, reduced inflammation, and protection against neurological diseases.

As the ECS function is enhanced by CBD and can regulate your mood, CBD may help alleviate stress and anxiety by balancing elements of your nervous system. CBD also improves pain management by increasing the body level’s anandamide, reducing pain perception, and improving your mood.

Consuming CBD has also been shown to improve the quality and length of sleep by making the body go through the proper stages of sleep without interruption. It also reduces stress levels, making you sleep deeper.

Lastly, it helps protect against neurological diseases due to its antioxidants and anti-inflammatory properties. One of the most well-known disorders that CBD is used for is epilepsy, but it has shown promise for other diseases such as Parkinson’s and Multiple Sclerosis.

How to Choose the Best CBD Products

Not all CBD products are created equal, so knowledge is key. One particular product may not be as potent as the next, so you should know how to differentiate them. These are some of the tell-tale signs of a good CBD company:

• Labs are a must. Results and tests from an independent laboratory can verify the potency of your cannabinoids, showing you exactly what’s inside your products. They ensure the products are free from unwanted contaminants, such as pesticides, heavy metals, and solvents.

• Presence of CBDa for pain relief. A lesser-known compound called CBDa, or cannabidiolic acid, is found to be a lot more potent than CBD for pain relief. CBDa is a precursor of CBD, which can only be obtained through less obstructive extraction technologies.
• Transparency is important. Companies that care about their consumers will provide all necessary information, including material sourcing, extraction methods, and ingredients. You’ll be able to access this information through their website and they’ll clearly label their products with the type of CBD used. They’ll specify whether their CBD is full-spectrum, broad-spectrum, or isolates, as each offers different cannabinoid blends.
• Full list of ingredients. You should be mindful of the fillers or ingredients inside the product. Some ingredients may trigger an allergy, interact with your medication, or be harmful to your health in general.

How to Incorporate CBD in Your Daily Wellness Routine

Now that you know that CBD can be beneficial for your health, it’s time to find out how you can incorporate CBD into your daily routine. CBD is available in many different forms, making it versatile to use at any point in your activities.

One of the ways to use CBD is by taking it during your morning focus routine. Taking it first thing in the morning will make your body more relaxed and focused throughout the day. It could also alleviate symptoms of morning anxiety and stress due to poor sleep or work-related pressures. Start by taking a dose of CBD oil tincture and meditate for a few minutes, and you’re ready to face the world.

Working out can be painful, especially during the recovery period. Thankfully, another popular use of CBD is for post-workout recovery. Ingesting some form of CBD after a workout is found to help your body recover, reduce muscle fatigue or stiffness, and ultimately build muscles by reducing inflammation. Suitable CBD products include CBD cream that you can use topically, CBD gummies, or CBD oil.

People often use CBD products when they’re winding down, right before bedtime. If you have trouble sleeping, CBD products can help to improve your sleeping quality. Stress can be debilitating to your circadian rhythm, but CBD can remedy that and lower your cortisol level. It’s shown to provide a sedative effect, leading to deeper and longer sleep.

Additionally, you can also take CBD throughout the day to manage anxiety and stress or to treat migraines.

Trusted CBD Company: Blue Owl CBD

Blue Owl CBD has been producing high-quality CBD for almost half a decade. Its founder, Jeri Darling, is an expert in the field, with a certification in Medical Cannabis Use and ongoing education in CBD. Blue Owl CBD thoroughly protects its products to the highest standards, from its raw material and extraction process to finished goods.

Unlike other questionable CBD products, Blue Owl CBD uses organic hemp to deliver optimal health and wellness benefits. One of its uniqueness is the absence of decarboxylation, which preserves the presence of CBDa. The natural raw form of CBD oil provides a wider range of CBD spectrum, resulting in a more potent end product.

Aside from CBDa, Blue Owl CBD enriches its products with CBG (cannabigerol). It’s a key component in alleviating pain and has powerful anti-inflammatory properties. CBG may also help to reduce anxiety by interacting with mood and stress receptors.

The company has now expanded its product options from classic CBD oil to gummies, topical products, and pet CBD. Each has been formulated to create products that are more potent, free of harsh ingredients, and deliver targeted results. Consumers can choose the right product tailored to their needs, containing all the benefits of CBD and more.

Best CBD Products from Blue Owl CBD

Blue Owl CBD has a wide array of products, but the favorites are the Full Spectrum CBD Gummies and Full Spectrum CBD Oil. They’re suitable for both new and experienced users, as you can easily adjust the dosage according to your needs.

Blue Owl CBD Full Spectrum CBD Gummies

Blue Owl CBD Gummies is an exceptional product made with no artificial ingredients, dyes, or fillers. It’s pure and natural and delivers a full-spectrum experience. Its cannabinoids, terpenes, and flavonoids work together to support overall wellness. These strawberry-flavored gummies are a tasty and easy way to consume CBD, perfect for people who are on the go. Beginners might want to quarter the gummy and adjust accordingly by increasing the dosage daily.

Consumers found these gummies to be perfect for managing anxiety, aches, and pains. They’re easy to carry around and have great flavors, so they can chew it anytime they need.

Blue Owl CBD Full Spectrum CBD Oil

The Classic Full Spectrum CBD Oil is one of the first products created by Blue Owl CBD, so you can be sure this top-notch product has gone through a detailed development process. The Classic CBD Oil is enriched with CBDa and CBG, making it more potent. It’s the signature product of Blue Owl CBD, promising to nourish and enhance your body’s vitality.

If you’re new and just started using CBD, the easiest way to take it is as a CBD oil. CBD oil can be applied sublingually or under your tongue. Your tongue is a capillary-rich area, making it faster for the CBD to be absorbed by your body. You can also include it inside your smoothies or shakes for a more subtle effect.

Final Take: Choosing CBD Products That Work

CBD is beneficial for your health and wellness, but not all CBD products are created equal. To ensure you choose the right products, there are four things to watch out for: independent test results and certifications, CBDa for pain relief, transparency, and safe ingredients.

Blue Owl CBD is a brand that has all four components, creating high quality products that are potent and certified. With Blue Owl CBD, you can trust that you’re consuming a safe, reliable, and effective product. Two of its most popular products are the Full Spectrum CBD Gummies and Classic Full Spectrum CBD Oil, perfect for on-the-go consumption and those who want controlled dosages. 

* In partnership with our friends at Blue Owl CBD LLC* Photo courtesy of Blue Owl CBD LLC
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
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