BeautyBeauty NewsConfessions of a Burned-Out Overachiever: How I Got My Groove Back (and...

Confessions of a Burned-Out Overachiever: How I Got My Groove Back (and Finally Slept Through the Night)

I used to think being tired was a personality trait. You know what I mean? That blurry-eyed, half-laughing “ha-ha I only slept four hours last night” kind of tired. The type you carry around like a trophy because you’ve been hustling so hard that even your eyeballs ache.

I was convinced I was winning at life—burning the candle at both ends, managing to look somewhat put-together while sending off last-minute emails at 11:57 PM. I even convinced myself that a double shot of espresso and sheer willpower were all I needed to be a functioning adult.

Spoiler alert: I was wrong. And tired. So, so tired.

Then I met Hey Mary Jane. More specifically, I met Groove and Drift—two tiny game-changers wrapped in pastel packaging and coated in the kind of calm I’d been craving for years.

And now? Now I sleep like I actually enjoy being alive. And I work like my brain was designed to think, not scramble. Let me take you on a ride, because if you’re anything like I was—living at 40% and pretending that’s totally fine—you might need a little Mary Jane too.

First, a Little Background—Meet Hey Mary Jane

Before I dive into the magic of Groove and Drift, let me introduce you to the vibe. Hey Mary Jane isn’t your average supplement brand. It’s not shouting at you from the top shelf of a health store or promising six-pack abs and a life-changing juice cleanse. No, no. This brand is the quiet best friend who actually sees that you’re running on fumes, smiling through anxiety, and wondering if this is just what adulthood feels like.

It was founded by a board-certified Exponential Health Coach who had her own “crash and burn” moment—chronic illness, hormone imbalances, burnout galore—and clawed her way back to balance using nervous system support, functional herbs, and microdosed cannabinoids. Basically, she did the hard work so we don’t have to.

Hey Mary Jane’s whole philosophy is simple but radical: support the nervous system, and the body remembers how to heal. No numbing, no zombie fog, no crash. Just products designed to help you feel like yourself again. The real you—the one who still exists under the stress, the decision fatigue, and the “did I already drink my coffee or is this cup number four?” moments.

And that’s where Groove and Drift come in.

Groove: The Anti-Coffee Energy Ritual I Didn’t Know I Needed

Let’s talk Groove. Picture this: it’s 10:03 AM. I’ve opened nine tabs, answered three messages on three different apps, and stared at the same Google Doc for 14 minutes without typing a word. My coffee buzz has morphed into a jittery ball of nerves, and my to-do list looks like a mountain I’d rather eat than climb.

This was my daily routine. Until Groove.

One morning, I popped a Groove Gummy instead of reaching for my second coffee. I’ll be honest—I was skeptical. A gummy? For focus? My inner control freak laughed. But I was desperate enough to try.

And oh boy, did Groove deliver.

Within 30 minutes, the mental fog started to lift. I didn’t feel high, or even hyped. I felt clear. Present. My thoughts, once scattered like glitter in a wind tunnel, lined up like little soldiers. I wrote an entire report without switching tabs once. I even folded laundry without resenting it.

What’s inside this sorcery? A clean and clever blend of:

  • THCV – a rare cannabinoid known for focus and alertness, not the munchies.
  • Green Tea + L-Theanine – for smooth, balanced energy without the crash.
  • Lion’s Mane + Cordyceps – two adaptogenic mushrooms that basically high-five your brain and your adrenal system at the same time.

It’s the first time I’ve taken something that gives me energy without stress. Groove doesn’t spike you and then drop you into the abyss. It’s more like a gentle push into the zone. I now keep them on hand for meetings, workouts, and those random bursts of creative ambition that need fuel but not chaos.

I call them my “get-it-done gummies.” No heart palpitations, no sugar crash, just steady, euphoric clarity. Who knew brain fog had an off-switch?

Drift: The Sleep Aid That Doesn’t Knock Me Out—It Tucks Me In

Now let’s talk about nights. Because if days were chaotic, nights were war zones. I had mastered the art of lying in bed and thinking about every conversation I’d ever had since 2003. My brain turned into a late-night DJ, playing the worst playlist imaginable: overthinking, anxiety, and a loop of “what ifs.”

I tried everything. Magnesium. Melatonin. Lavender. Counting sheep. Taking a break from my phone. ASMR rabbit videos. You name it. Most stuff either didn’t work or left me feeling hungover and groggy.

That is where Drift comes in.

Drift is like that friend who knows how to get you out of a party gracefully when you’ve overstayed your welcome. It doesn’t sedate. It soothes. It whispers to your nervous system, “Hey. It’s safe now. You can rest.”

What’s in this cozy cocktail?

  • Microdosed THC + CBN – gentle cannabinoids that calm, not clobber.
  • Valerian Root + Chamomile – classic herbs for relaxing the body and mind.
  • Magnesium – the mineral MVP for muscle and mind tension.
  • And a whole vibe of “no pressure, just peace.”

The first night I took Drift, I was asleep in under 45 minutes. I stayed asleep. Like, didn’t-wake-up-even-to-pee kind of asleep. And in the morning? No grogginess. No “where am I?” confusion. Just…rested.

Now, I keep Drift on my nightstand like a little sleep insurance policy. When I know my mind’s going to be loud, I take one and let it do its thing. It’s now part of my wind-down ritual: warm tea, no screens, and a Drift gummy as the final chapter of my day.

It doesn’t force sleep—it invites it. And that makes all the difference.

So, Why Microdosing?

Okay, let’s address the obvious: “Isn’t this just weed in disguise?”

Not exactly. And that’s the whole point.

The genius of Hey Mary Jane is that it embraces microdosing—meaning the THC levels are always under 3mg per serving. That’s low enough to avoid a high, but just enough to activate your body’s endocannabinoid system, which plays a major role in things like mood, memory, appetite, pain response, and—yes—sleep and focus.

This isn’t about escaping your life. It’s about enhancing it. Rebalancing it. Supporting your system so you can stop feeling like you’re barely holding it together.

Microdosing works with your body instead of hijacking it. There are no peaks and valleys—just a smooth return to baseline. And for those of us who’ve been running on fumes, that’s worth its weight in gold.

Who Are These For?

Short answer: If you’re human in 2025, probably you.

Long answer: These gummies are for anyone who:

  • Is tired of being tired but doesn’t want to chug five cups of coffee a day.
  • Struggles with focus but isn’t trying to self-diagnose or self-medicate.
  • Feels wired but exhausted, anxious but unmotivated.
  • Wants to sleep without feeling drugged the next day.
  • Has tried everything else and still feels like something’s not clicking.

The cool thing? Even therapists and coaches are recommending Hey Mary Jane to their clients. Because it’s not about numbing or masking—it’s about regulating. Resetting. Giving your nervous system the “all clear” signal it’s been waiting for.

Rituals, Not Quick Fixes

What I love most is that these aren’t just pop-and-go pills. They’re part of a new daily rhythm. Taking Groove in the morning has become my signal to show up. Taking Drift at night is my permission to power down. These tiny rituals create space in the chaos. They remind me that my well-being isn’t a luxury—it’s a necessity.

Hey Mary Jane doesn’t sell miracles. It offers maintenance. Gentle, sustainable, mood-shifting maintenance that lets you feel whole again.

Final Thoughts: Is It Worth It?

Let me put it this way—Groove and Drift have replaced two major crutches in my life: caffeine dependency and midnight anxiety. That’s a big deal.

I didn’t need a new lifestyle. I just needed new tools.

So, if you’re running on autopilot, snapping at your inbox, or lying awake thinking about 7th-grade embarrassment, maybe it’s time to call in some reinforcements.

Groove and Drift won’t turn you into a superhero. But they will remind you that the calm, clear, vibrant version of you is still in there—just waiting for a little nudge.

And honestly? That’s more than enough.

Ready to get your Groove on or finally Drift off?
Start your own tiny ritual here:
Groove Gummies
Drift Gummies

Because being “fine” is overrated. You deserve to feel fantastic.

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