Delicious Pies with Great Ties to Being Healthy

Many people have what is called a ‘sweet tooth,’ which is perfectly normal. The delicious taste of mouthwatering pies and cakes leaves much to be desired. These types of desserts are a part of our culture, including holiday gatherings, birthdays, anniversaries, weddings, family reunions, and everything in between. Many times, there are dozens of desserts to choose from at these events. While enjoying our favorite pies is enjoyable, unfortunately, many of the ingredients in these items are not the healthiest.

As delicious as pies and cakes are to our taste buds, many are not loaded with the most nutritious components. Sometimes, people resort to eating them even outside of celebratory occasions. While it’s understandable why there are constant cravings for these items, consuming them too much is hurtful to one’s health and appearance. For years, though, many supposedly ‘healthy’ desserts have been pushed to the public, promising themselves as a nutritious substitute for the tasty treats people relish. However, many of these dishes contain artificial ingredients that are not beneficial. People become just as addicted to these types of foods because they feel that because it is advertised as ‘healthy,’ they can be consumed with no health repercussions. Nothing could be further from the truth. As a result, people are left up a creek without a paddle as there is no way of satisfying their taste buds without harming their overall health and well-being. Now, there is a way. Southern Baked Pie Company has delicious pies you can eat with no shame, as they satisfy your health needs just as much as your taste buds. Yes, it can be done!

Before delving into the specific types of pies available from Southern Baked Pie Company, it’s essential to look at some aspects of people’s health that they can be a helping hand with.

Improved Digestion

Having a healthy digestive tract is integral to excellent health for various reasons. When one’s food is properly digested, it helps people feel more relaxed. In addition, proper digestion contributes to one having more energy. It’s been said that a messaging system occurs between the gut and the brain. When one has robust gut health, a message is sent to the brain, which allows one to be in a better mood and maintain a positive mindset. Conversely, when one feels excellent emotionally, a signal is sent to the stomach, improving one’s gut health. Vitamin C, potassium, and dietary fiber are some of the ingredients needed to obtain proper digestion. Vitamin C plays a role in balancing the correct type of gut bacteria, as does fiber. In addition, fiber assists people in having regular bowel movements, which is essential for excellent digestive health.

Strong Immune System

The immune system acts as a shield for the human body, protecting against unwanted germs and bacteria that cause sickness.  Getting sick is no fun for anybody. When people get sick, they are forced to stay home. Therefore, they often fall behind in their work or school. In addition, sickness causes people to miss out on quality time with their friends and family. It helps to have the assistance of nutrients like vitamin C to strengthen the immune system. Some of the pies from Southern Baked Pie Company contain significant amounts of vitamin C and vitamin A, potassium, and folate. Both vitamins C and A help immune system cells fight off bacteria and clear infections. Potassium, on the other hand, helps to tame the body’s inflammation, which is a crucial part of helping strengthen the immune system. Why not eat a delicious pie that helps boost your immune system simultaneously and, therefore, prevents the chances of you getting sick and missing out on life?

Supporting Skin Health

When they think of helping skin health, many people probably don’t think about the nutrients contained within a pie. However, specific pies that have the correct type of ingredients can help with various aspects concerning the upkeep of one’s skin. Vitamins A and C are great for those who wish to maintain youthful-looking skin. They both help boost the body’s collagen production. Collagen is a protein that is naturally produced by the body. It allows the skin to maintain its elasticity. Unfortunately, like with many things about the human body, people reach a certain point in their lives whereby they do not produce as much collagen as they once did. This results in the skin developing wrinkles and fine lines, the most apparent aging indicators. However, by providing one’s body with adequate amounts of vitamins C and A, they can keep the production of collagen strong, thereby helping the skin maintain its elasticity and avoiding the formation of wrinkles and fine lines.

In addition to maintaining youthful-looking skin, it’s just as essential to protect the skin from damage from the sun and to assist it in healing from wounds and infections. We are currently in the heart of summer when the sun’s UV rays are the most prevalent. This constant exposure to UV rays can result in sunburn and, in worse cases, skin damage. The antioxidant activity that vitamin C provides helps protect against damage from UV rays. Vitamin A, on the other hand, quickly absorbs this radiation, thereby preventing it from damaging the skin. It’s also essential to help the skin heal whenever it becomes wounded or infected. One way to enable the skin to recover quicker is to tame the body’s inflammation. Potassium, another ingredient that can be included in pies, can help tame the body’s inflammation, thereby helping the skin recover from wounds and infections more efficiently.

Great Heart & Cardiovascular Health

The heart is a vital organ that keeps the body going. It pumps blood to all body areas, providing oxygen to keep people alive. Therefore, taking care of the heart should be a priority for everyone. Consuming vitamin C can be very helpful for maintaining excellent heart health, as studies have shown that it can protect one’s arteries. Potassium, on the other hand, has been shown to help reduce the risk of one succumbing to heart disease or having a stroke. Blood pressure regulation is also integral to helping one’s heart health. Consuming fiber has been shown to reduce blood pressure as well as cholesterol. Of all the many types of pies that are out there, some contain tomatoes. Tomatoes are great for people’s heart health as they contain a powerful antioxidant known as lycopene.

As mentioned, many people have sweet tooths. Unfortunately, to satisfy their sweet tooth, people have resorted to foods that are not good for their health. Although there have been foods advertised as

substitutes for sweets, many of these items contain artificial, unnatural ingredients that don’t do one’s health any favors. This has left people in a no-win situation as they need to satisfy their sweet tooth, but they can’t do so without consuming something that might harm them. Southern Baked Pie Company has the solution to this problem.

Southern Baked Pie Company

Southern Baked Pie Company is dedicated to promoting a healthy lifestyle through their thoughtfully handcrafted pies. By choosing an Apple, Tomato, or gluten-free pie, you’re treating yourself to a delicious experience and nourishing your body with wholesome, high-quality ingredients. Southern Baked Pie Company’s stress-free, no-prep pies make serving your family nutritious meals easy, helping you rejuvenate your youth and maintain a balanced lifestyle.

Apple Pie

Apple Pie from Southern Baked Pie Company can be served warm with homemade ice cream. It consists of locally grown and harvested apples. This type of Apple Pie contains significant amounts of vitamin C, potassium, and dietary fiber.

Variety is the spice of life. Never is this more evident than when it comes to pies and desserts. Everybody has their preferred flavor of pie. In addition to helping the health and well-being of people, Southern Baked Pie Company takes the individual preferences of different pies into account.

Tomato Pie

Tomato Pie from Southern Baked Pie Company is perfect for those who prefer to eat pies as more of an appetizer than a dessert. It is a nutritious blend of tomatoes with cheese and herbs. This Tomato Pie contains the beneficial ingredients of vitamins A and C, potassium, folate, and lycopene.

It’s Pie Time

Desserts such as pies and cakes have been a part of family traditions for years. Whether it’s during the holidays or at a family reunion, pies are being made year-round. In addition, not all pies are desserts, as some contain ingredients that might be more suitable as an appetizer or side dish. Regardless of the specific use of a pie, there is no doubt that they have become prized delicacies. Their mouthwatering taste usually leaves people craving a specific type of pie. The problem is that, notwithstanding how tasty these pies are, many of them do not consist of ingredients that are of any benefit to one’s health. Even pies that are advertised as being healthy include unnatural ingredients. It’s been a challenge for people worldwide to be able to both satisfy their taste buds and nourish their bodies at the same time. 2024 is people’s lucky year as Southern Baked Pie Company is allowing this to happen. In addition to being super tasty, their pies contain ingredients that help various functions of the human body, such as strengthening one’s immune system, supporting skin health, and improving aspects of the heart and cardiovascular system. It’s about time that you made any time ‘pie time’ with tasty desserts like Southern Baked Pie Company’s Apple Pie or their savory Tomato Pie. They have everything you need to satisfy your taste buds and help your overall health. Start enjoying delicious pies with significant health ties for once in your life!