There is so much to discover when it comes to the science of aging. Luckily, in this article, we narrow it down to two supplements that are of great aid: melatonin and NMN. We will first introduce melatonin and its benefits beyond serving as just a sleep aid. NMN will then be mentioned along with its age-related benefits. Throughout this article, we will mention PureBulk and its commitment to purity and quality with all of its supplements.
MORE THAN JUST A SLEEP AID
The health and wellness space is extremely vast. It can seem quite overwhelming at first to navigate, but it becomes easier when you think about your goals. For instance, you can be looking to increase your muscular strength. That means that you will be focused on weight training and dietary programs that will help you increase muscle mass. If you are looking for ways to prevent visible signs of aging, you will probably look into antioxidants. If you have not heard of antioxidants by now, they are like our body’s personal defense team, fighting off harmful free radicals. Now, how exactly do we get these antioxidants into our bodies? Well, there are plenty of foods that we could consume like berries, kale, and even dark chocolate. They have an abundant amount of antioxidants, and consuming them on a regular basis could really help fight off those free radicals. But, did you know that melatonin can also serve as an antioxidant? Yes, you read that right – melatonin. You probably had no idea, since melatonin has always been known as the go-to supplement for sleep. When you consume it in higher doses (about 100mg or more), melatonin becomes a very powerful antioxidant. It works to support cognitive health and longevity. Think of it like a hidden gem in the wellness world. It goes way beyond just helping you wind down before bedtime. From protecting brain cells to promoting cellular health, melatonin’s antioxidant properties are paving the way for a new understanding of aging and wellness.
Now, let us do a deeper dive into the properties of melatonin, and explore how this mighty molecule works, as well as look at why quality matters when choosing a supplement. This is why we recommend a trusted brand like PureBulk.com
PUREBULK: COMMITMENT TO HIGH QUALITY SUPPLEMENTS
PureBulk was founded in 2008 by Timothy McNulty with a simple idea in mind: that people can save money by buying the dietary supplements they want, without the fillers and additives. Along with its successful expansion, PureBulk now offers a variety of 250 pure dietary powders, oils, and capsules. They also offer the tools necessary for you to accurately measure supplements and to make your own customer supplement blends and formulations using your own ingredients. Two of their most popular products are their Melatonin and the NMN (Nicotinamide Mononucleotide).
FROM SLEEP TO LONGEVITY
Now, back to melatonin and its antioxidative properties. PureBulk’s Melatonin works to help defend cells against neutralizing free radicals that can damage cells and accelerate the aging process. So how exactly does melatonin function in the body, and what makes it so effective?
Well, for starters, melatonin is produced naturally in our bodies, specifically in the pineal gland (a small part of the brand that regulates circadian rhythm). It is one of the few antioxidants that enter the mitochondria (the powerhouse of the cells) and prevent oxidative damage. If you do not remember mitochondria from your 6th grade science class, it is basically responsible for producing energy, also known as the powerhouse of the cell. Oxidative stress can actually impair mitochondria’s functions, leading to a breakdown in your cellular health. By protecting mitochondria, melatonin helps improve the functions of cells, keeping them healthier for longer.
PureBulk’s Melatonin can actually do way more than cellular protection. It also plays a very important role in brain health and cognitive aging. As we get older, the dreading oxidative stress that we mentioned, can actually affect our brain cells, which can then lead to the onset of neurodegenerative diseases (Alzheimer’s disease, Ataxia, Huntington’s disease, etc). Melatonin’s antioxidant properties can protect neurons from damage, reducing the risk of cognitive decline. Neuroplasticity (the brain’s ability to adapt and form new connections) also comes into play, as melatonin is a great aid for it.
But wait – there’s more! Melatonin can also impact the entire body, not just the brain. It can help reduce inflammation, which is a major factor when it comes to aging. Inflammation is actually linked to a variety of age-related diseases, including cardiovascular disease, arthritis, and diabetes. Since melatonin can help reduce oxidative stress, it can help in promoting longevity and help you stay healthier for longer. It can help protect DNA from oxidative damage. As we all know, DNA is like the blueprint for the cell in your body and when it becomes damaged, it can lead to certain mutations and aging. Melatonin comes in to save the day! It serves as a natural safeguard, helping to repair DNA damage and promoting healthier, longer-living cells.
All of these benefits are great, but remember that melatonin should be taken in higher doses (100mg or more) to really get the most out of its benefits. For reference, about 1-10mg is what is taken for a good night’s rest. The higher the dose, the better melatonin is for being a strong defense against oxidative stress. Quality is also a huge factor, which is why PureBulk’s Melatonin is highly recommended. PureBulk recognizes the importance of quality and transparency in supplements. The brand’s melatonin is carefully sourced and rigorously tested to ensure purity and effectiveness. This means that, unlike other brands, there are no unnecessary additives or fillers, allowing you to really take in all of those antioxidative properties.
NMN: A POWERHOUSE FOR HEALTHY AGING
Learning about PureBulk’s Melatonin has been quite the journey. There are just so many great antioxidative properties, but this is not the only supplement that helps with longevity and cellular health. NMN (Nicotinamide Mononucleotide), a molecule that supports energy productions at the cellular level and promotes healthy aging.
If you have not heard all the buzz, Nicotinamide Mononucleotide (NMN) has quickly become a leading contender in the world of anti-aging supplements. Researchers have put this supplement on a pedestal because of its potential to restore declining NAD+ levels, which is a molecule crucial for energy production, DNA repair, and overall cellular health. As we age, our NAD+ levels decrease and can easily lead to inflammation, weight gain, and even fatigue. By regularly consuming NMN supplements, the body will gain an ability to replenish its NAD+ stores, which in turn, improves cellular function and can even slow down the process of aging.
Neuroprotection is also something that we have to mention when speaking of NMN. We all know that aging can lead to cognitive decline. NMN offers hope for those who are worried. The supplements protect neurons from oxidative stress and help to preserve brain function. By enhancing those NAD+ levels, NMN supports the brain’s ability to repair itself and maintain neuroplasticity. Brain trauma also comes into question. Researchers have found that NMN could help protect the brain after injuries such as concussions. NMN does this by reducing inflammation and promoting faster recovery. This is great for athletes and for those with physically demanding jobs or activities. NMN is a true game changer for both longevity and quality of life.
NMN’s benefits sound amazing so far, but did you know that it could also help with cardiovascular health? The heart relies heavily on a steady supply of energy to maintain its function. NMN is able to boost NAD+ levels, which can directly impact cardiac ATP production. If you do not know what it is, ATP stands for adenosine triphosphate, and it is the primary energy currency of the cell. Without it, the heart cannot function properly. By helping to improve ATP production through enhanced NAD+ availability, NMN helps protect the heart from damage and supports overall cardiac health.
Weight management also comes into play with NMN. As we get older, there are changes to our metabolism, which makes it harder to maintain a healthy weight. NMN helps to mitigate some of these challenges by improving insulin sensitivity and tolerance. NMN has also been proven to influence fat storage by promoting the body’s ability to use fat as an energy source. The shift from how the body processes energy helps with weight loss efforts, making NMN a go-to supplement for those looking to manage weight gain from aging.
NMN is clearly an amazing supplement, and it is clear to see why researchers are raving about it. Whether you are looking to support your brain health or even manage your weight, NMN provides a holistic approach to healthy aging.
PUREBULK HAS YOUR BACK
Incorporating supplements into your routine that can help you take a powerful leap toward longevity, enhanced cognitive function, and optimal cellular health is extremely important. PureBulk’s Melatonin and NMN provide just that. It is essential to prioritize quality and purity to ensure that you are receiving all of the amazing benefits. PureBulk is committed to providing high-quality supplements with pure ingredients and no unnecessary additives. The brand makes it easy to incorporate these vital supplements into your routine. It is time that you take control of the aging process and invest in supplements that support your journey toward a healthier and longer life.
* In partnership with our friends at PureBulk, Inc.* Photo courtesy of PureBulk, Inc.
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
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