Help Your Body Be Healthy Again: The Knockout Comeback of the Everyday Queen

More Than a Comeback—It’s a Calling

For many women, especially moms, the journey to feeling healthy again isn’t just about losing weight or toning up—it’s about reclaiming parts of themselves that got lost in the shuffle of motherhood, work, or life transitions. That’s exactly the kind of comeback Monica Rojas had in mind when she turned her battles into a platform for transformation.

Monica’s story doesn’t begin with glossy gym selfies or neatly stacked protein bars. It starts in the ring—both literally and figuratively. As a competitive boxer for over a decade, she learned to fight—first against opponents, then against addiction, and finally, for a deeper purpose. Through the grace of God and the grit of discipline, she not only broke free from addiction but also turned her life around, eventually becoming a certified trainer, a mother, and the founder of something bigger than herself.

When Isolation Meets Inspiration

After the birth of her children, Monica experienced something many moms will understand on a visceral level—postpartum isolation. She searched for a program that merged her two lifelines: faith and fitness. Nothing seemed to exist that checked both boxes while also being accessible for a stay-at-home mom managing nap schedules, dinner prep, and never-ending laundry piles. That silence led her to build a voice of her own. In 2022, the concept of delivering boxing programs directly to women’s doorsteps, complete with tools, community support, and spiritual encouragement, was born. The concept of delivering boxing programs directly to a woman’s doorstep, complete with tools, community support, and spiritual encouragement, was born. The idea of delivering boxing programs right to a woman’s door—complete with tools, community, and spiritual encouragement—was born.

Unbox Strength, Unbox Self-Worth

Imagine a woman on her first day back to herself—opening a box that doesn’t just contain workout gear but permission. The box contains permission to grow stronger. The permission to embody both softness and fierceness is essential. Fierce. Rekindle your love for movement. We designed each She Is Strong Box with that precise emotional moment in mind.

Tucked inside is everything she needs for a 6-week online boxing journey—from resistance bands and headbands to progress charts and access to a supportive online community. But beyond the physical items is the heartbeat of the whole program: a chance to feel like a queen and train like a champion, no matter what stage of life she’s in.

No Gym, No Excuse, No Judgment

The uniqueness of this experience extends beyond its contents.  It’s what the program understands: that not every woman has access to a gym or even wants one. Light dumbbells or even bodyweight alone can complete these workouts designed for living rooms and garage floors. The program lays out everything, including calendars, rest days, and a structured roadmap to prevent overloading. The only thing needed is the readiness to participate and initiate the process.

Intentionally timed and led with energy and empathy, each pre-recorded video empowers women to overcome their challenges in real-time. Whether it’s early morning before the kids wake up or late at night after a draining day, the program becomes a sacred space to reconnect to the body, to move, and to hope.

Faith + Fitness = Fuel for the Soul

What sets this journey apart is its spiritual core. This workout isn’t just cardio—it’s character-building. Each session is infused with a subtle but powerful thread of faith. From scripture-inspired affirmations to a beautifully crafted prayer card that lives in the box, every detail reminds the participant that she is more than her waistline or her to-do list.

The idea is simple: when you invite God into your fitness routine, you begin to see yourself differently. Working out no longer feels like punishment or pressure but rather like a form of praise.  Monica’s vision was to create a space where women could remember their worth. Rebuild their confidence and begin to view their health not just as a body goal, but as a holy calling.

Color with a Purpose

Style matters—and this program doesn’t skimp on the details. Each box comes with its signature color theme: one option in rose gold and the other in pink. These aren’t just aesthetic choices. They symbolize the beauty and strength woven into every woman’s journey. Even the matching T-shirt, headband, and tote bag carry these hues as if to whisper daily affirmations through wearable encouragement.

What makes these colors even more meaningful? These colors have been associated by some women in the community with self-love, renewal, and personal victory. As one participant put it, “When I wear that rose gold shirt, I feel like I’m putting on armor—not just clothes.”

Real Women, Real Results

Perhaps the most inspiring part of the journey is hearing from the women who’ve lived it. The stories pour in with vulnerability and victory. Michelle, a homeschooling mother of four, shared the following story:

“I hadn’t worked out in years and thought I’d never feel strong again. I cried after my first workout, not because it was hard, but because I remembered believing in myself.

Or Jasmine, who added:

“The workouts are challenging but doable. What I loved most was the community—I didn’t feel alone for the first time in a long time. As for the prayer card, I keep it in my Bible.”

And then there’s Carla, a business owner who fits in workouts between client calls:

“The program reminded me that strength isn’t just physical. It’s spiritual, mental, and emotional. I didn’t just feel healthier—I felt whole.”

Designed for Busy Lives and Big Hearts

Whether you’re a work-from-home mom, running a side hustle, managing a household, or homeschooling your kids, this program was designed with you in mind. It doesn’t assume you have two hours to spare or a perfect home gym. It meets you where you are—with love, structure, and flexibility.

And let’s be real: most women aren’t trying to be fighters in the ring. But they are warriors in the everyday trenches. That’s what makes this box so powerful. It acknowledges the strength required to show up—emotionally, physically, and spiritually—day in and day out.

A Community Off the Scroll

Instead of hosting the community on noisy social platforms, the brand opted for something a little more intimate. The entire community and program live on a free app that doesn’t bombard you with distractions. This community isn’t a place for comparison or perfection. It’s a sacred sisterhood of women rooting for each other, sweating together, and sometimes crying on the mat—but always rising.

Monica herself is present in the community, offering encouragement, guidance, and the kind of mentorship that feels more like friendship. It’s not unusual for women to bond over scripture shares, meal ideas, or even prayers for each other’s families.

Body Goals vs. Soul Goals

A Faith-Fueled Legacy

This isn’t just a fitness brand. It’s a ministry. And the ripple effects extend far beyond burpees and boxing combos. Women leave the program changed—sometimes in ways they didn’t expect. Confidence returns. Energy lifts. Marriages improve. Children see their moms reclaiming joy. And for many, it’s the beginning of a new lifestyle rooted in movement, mindset, and meaning.

Monica’s journey is a testament to what’s possible when we surrender the idea of “bouncing back” and instead lean into what God is building through us. From a once-lost teen to a fierce, faith-led mentor, her transformation has become the blueprint for others to follow.

Ready for Your Comeback?

Perhaps you find yourself on the brink of your resurgence. Maybe you’re not sure where to begin or if you’re strong enough. Let this be the invitation: you don’t have to do it alone. You don’t need a gym membership or a perfect schedule. You just need a willing heart and a box that holds more than workout gear—it holds possibility.

Whether you choose the soft blush of pink or the elegance of rose gold, you’re not just picking a color. You’re picking courage. You’re choosing to help your body be healthy again—not just on the outside, but from the inside out.

The Power’s Already in You

The truth is you don’t need to become someone else. You just need to remember who you are—and who you are. Every woman has a fighter inside her. Occasionally she just needs the right tools and support to wake her up.

This endeavor isn’t about chasing perfection. It’s about progress. It’s about finding joy in movement, connection in community, and purpose in the process. It’s about learning to say, “I am strong,” and finally believing it.

Final Bell, Fresh Beginning

There’s no time like now to prioritize yourself. Not because you’re broken, but because you’re worthy. And sometimes, healing starts with something as simple as hitting “play,” lacing up gloves, and punching through doubt one jab at a time.

So, if your soul’s been whispering for a reset… maybe this is it.

You are strong. You are worthy. You are not alone.

Are you ready for the next six weeks? They might just be the most transformative weeks of your life.

To learn more or begin your journey, visit the official site and discover which box speaks to you—because your comeback story is ready to be written.