Waffles and pancakes are the staple of an all-American breakfast. But it can be challenging to find the right products if you are a health-conscious person, an athlete, or a vegan. However, with companies like Long Table, you will no longer have to look too far to find the right products.
It is often said that breakfast is the most important meal of the day, and it is true. Studies show that eating breakfast features many health benefits. For one, it can break the overnight fasting period by replenishing your body’s supply of glucose, its primary source of energy and alertness, and providing essential nutrients for your body. Studies also show that regularly eating breakfast can help with better weight management and reduce the risk of type two diabetes and heart disease. Some people believe that they need to skip meals like breakfast to lose weight properly, but this could not be further from the truth; skipping breakfast can make you less energetic throughout the day and leave you feeling hungrier later, making you want to eat more, resulting in you gaining more weight. So, make sure you eat your breakfast every day. Some of the most well-known breakfast dishes include eggs and bacon, which can be an excellent source of protein. However, the ones that many people, especially children, are the craziest about are waffles and pancakes.
The history of waffles and pancakes is a fascinating one, to say the least. Waffles have enormous popularity in Europe and the United States and a centuries-old history. The beginning of the waffle dates back to the Neolithic era when a breakfast type of food was created using a mixture of different grains and cooked on hot stones. It was spread out like pancakes, which would come later on. However, the first waffles, then Obelia’s, were discovered in ancient Greece. In the Middle Ages, they later became known as gaufres, an old French word meaning Honeycomb, as it was initially eaten with cheese and honey. Similar foods were found in Malta and Gozo in the twelfth century and were often prepared and sold outside churches during the holidays. They were baked with two specially made irons similar to the waffle irons currently used.
Today, many different countries have their versions of the waffle. In Belgium, it is the Gaufre and is made with milk, water, butter, eggs, flour, sugar, brewer’s yeast, and vanilla. They are often served with whipped cream and fruit and are known for being a tad thicker than US-made waffles. In Italy, waffles are called Gofi. They were initially used as a substitute for bread by mountain people who could not afford to travel to the valley to purchase food. Whatever their name may be, wherever they are eaten, waffles can easily be prepared in the comfort of your own home. They can be drenched in syrup and feature butter, fresh fruit, honey, and even nut butter as well.
The history of pancakes is just as fascinating. Popular in both the United States and the United Kingdom, pancakes have had international success from the minute they were first made. Like the waffles, pancakes first came to fruition in the Neolithic Era when prehistoric people made flour from cattails and ferns, combining them with water and baking them on a hot rock to make a flat cake. Pancakes were also used in medieval times on the day before Lent, known as Shrove Tuesday, to consume all of the foods that people weren’t allowed to eat during Lent before beginning their forty-day fasting period, which ended on easter. Today, pancakes remain one of the most popular and easy dishes to make. You take the flour or any other starch and add water, milk, an egg or two, and, if necessary, a rising agent. Pour the mix onto a hot surface, flipping once the bubbles appear, and you have yourself a perfect pancake. Many different countries have their own ways of making pancakes. Whether it be in the United States, where they are slathered with syrup and butter, or in France, where they are made into thin Crepes, Korean Buchimgae, or North Indian Cheelas, all forms are unique in their own way.
Companies everywhere make many distinct kinds of pancakes. One of the most popular companies is Long Table Pancakes.
In 2010, former actor Samuel Taylor became obsessed with pancakes and soon fell in love with Lindsey, an acrobat. Wanting to impress his new lady love, he created a pancake full of enough nutrition to help give her enough energy to last an entire performance and light enough to float. The only problem was that there was no whole grain of flower, so Samuel invented a new one made out of popcorn. He realized Popcorn is the lightest flour on earth and nutrient-dense whole grain, which would be perfect for Lindsey. Samuel and Lindsey eventually got married and soon began working at farmers’ markets, selling their unique brand of pancake mixes under the name Long Table Pancakes as a side hustle to help complement their careers at the Chicago theater. But then the COVID-19 pandemic came along, and everything, including theaters, shut down. Yet Samuel and Lindsey saw a golden opportunity to grow Long Table from a simple side hustle to a full-time business. But first, they would need a little help.
In 2023, the couple managed to land their own episode of the wildly popular TV series Shark Tank. They thought this would be an amazing opportunity to get the help they needed to grow their pancake business. Unfortunately, despite their enthusiasm, which included Lindsey performing an acrobatic stunt, they did not land a deal, leaving the couple devastated. However, as luck would have it, viewers fell hard for their unique heirloom grain pancake mixes and offered to help invest. Ever since then, Long Table Pancakes has grown in many ways, including:
What seemed like a crushing defeat led to an avalanche of support that has helped Long Table Pancakes become the success it is today. The company is enthusiastic about improving the world by using regenerative farming practices and creating products made with the vital nutrition of heirloom grains, which contain more fiber, minerals, and antioxidants. At the same time, their gluten structures are gentle and easy to digest, guaranteed to give your body the nutrition it needs with all of your breakfasts. Two popular Long Table Products include the Popcorn Pancake and Waffle Mix and the four-pack Kernza short Run Pancake and Waffle Mix.
Are you one of the millions of Americans who love pancakes and waffles? Their fluffy texture makes them hard to resist, and when they are drenched in syrup and butter, your tastebuds are guaranteed to sing out. The only problem is that popular as they may be, pancakes and waffles don’t often feature any nutritional benefits our bodies need. Thankfully, Long Table Pancakes is here to help.
Long Table Pancakes’ Popcorn Pancake and Waffle Mix is famous for its use of popcorn, offering a warm, light, and fluffy taste. The creation of this particular product is especially unique. First, popcorn is popped. Then, it is ground into what may be the fluffiest flower known to man, creating a high-fiber whole grain that is their invention. The popcorn flour is then paired with buttery oat flour, almond meal, and a hint of poppyseed crunch (all non-GMO). This pancake mix boasts eleven grams of protein but no protein powder per serving, and it has five grams of fiber made from whole grains per serving. Its heirloom grain ingredients include:
Each bag of this particular mix can make a popcorn pancake breakfast for about eight people and is easy to double for a bigger group while the waffle instructions are on the back. This pancake breakfast is perfect for any athlete or acrobat looking to improve their performance and experience an exceptional taste.
Pancakes and waffles are very popular breakfasts worldwide. They have a rich history and come in many different forms worldwide. Long Table Pancakes was able to take that love of the popular breakfast dish and give it a unique flavoring filled with all kinds of organic ingredients that will help you lead a healthier, more active lifestyle. While the Popcorn Pancakes are Long Table’s Signature piece, they have also created another unique mix guaranteed to impress you.
So, what exactly is Kernza? Kernza is a type of grain that is being called the world’s first perennial grain, which means that you don’t have to endure the tedious task of planting it every year. It will keep growing back, and its roots will always grow deeper. This is important because maintaining roots in the soil is an integral part of regenerative farming and offers enormous benefits such as sequestering carbon, preventing erosion, cleaning water, and fostering biodiversity. Kenza is the prime ingredient in making this product as nutritious as it is delicious.
The 4-pack Kernza Short Run Pancake and Waffle mix is available only for a limited time but will offer fantastic nutritional benefits. Kernza, its prime ingredient, is a non-GMO super grain and (no joke) has two times the fiber and two times the wheat protein. It has grown thanks to a collaboration with Long Table and Perennial Promise Growers Cooperative, an organization of farmers working to raise awareness of Kernza and encourage more farmers to plant it. The 4-Pack Kernza Short Run Pancake and Waffle Mix is guaranteed to give you the nutritious breakfast you deserve while having a delicious taste.
Long Table Pancakes certainly has a fascinating history. What started as an obsession with pancakes that soon led to an infatuation with an acrobat grew into a multimillion-dollar brand dedicated to creating delicious breakfasts featuring all the right ingredients while having a sense of sun. Whether you are eating the Popcorn Pancake Mix or the Kernza Pancake and Waffle mix, either one is guaranteed to make your breakfast tasty and nutritious. So, head to www.longtablepancakes.com to check out their unique products.
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